Rob Talks Podcast Episode 8 is out and ever is a banger :) 
Also can you guess where I am starting my new adventure??? 
In this episode I cover some incredibly important topics of:  
<ul>
 <li>Why ... people are so happy? </li>
 <li>Happiness vs Joy </li>
 <li>Why we need sleep and rest </li>
</ul>
 Overall a really great episode that I hope you all enjoy.  
Its good to be back and here's to 2022!!!  
Have a great week and a great weekend everybody :)

Rob Talks Podcast Episode 8 is out and ever is a banger :) Also can you guess where I am starting my new adventure??? In this episode I cover some incredibly important topics of: Why ... people are so happy? Happiness vs Joy Why we need sleep and rest Overall a really great episode that I hope you all enjoy. Its good to be back and here's to 2022!!! Have a great week and a great weekend everybody :)

Rob Talks Podcast Episode 8 is out and ever is a banger :)&nbsp;
Also can you guess where I am starting my new adventure???&nbsp;
In this episode I cover some incredibly important topics of: &nbsp;
<ul>
 <li>Why ... people are so happy?&nbsp;</li>
 <li>Happiness vs Joy&nbsp;</li>
 <li>Why we need sleep and rest&nbsp;</li>
</ul>
&nbsp;Overall a really great episode that I hope you all enjoy. &nbsp;
Its good to be back and here's to 2022!!! &nbsp;
Have a great week and a great weekend everybody :)

Rob Talks Podcast Ep 8 - Starting a new adventure

If you want to hear about how you can look after you mental health, take control of your wellbeing and gain fulfilment and happiness within your life? then this podcast is for you.

My name is Robert McKinna and I am passionate about spreading awareness around mental health and passing on the lessons I have learnt from battling cancer and dealing with my own mental health and life as a whole.

Every episode I am going to either delve into my thoughts and journal notes around different topics, and every so often get guests on to understand how they look after their mental health and wellbeing.

Health & Fitness

Mental Health

If you want to hear about how you can look after you mental health, take control of your wellbeing and gain fulfilment and happiness within your life? then this podcast is for you. My name is Robert McKinna and I am passionate about spreading awareness around mental health and passing on the lessons I have learnt from battling cancer and dealing with my own mental health and life as a whole. Every episode I am going to either delve into my thoughts and journal notes around different topics, and every so often get guests on to understand how they look after their mental health and wellbeing.

Share Rob Talks Podcast Ep 8 - Starting a new adventure

Sign up to save your podcasts

Rob Talks Podcast Ep 8 - Starting a new adventure

Rob Talks Podcast Ep 8 - Starting a new adventure