Rob is a dynamic and energizing coach and entrepreneur. He is the owner and co-founder CrossFit HYPE, an innovative CrossFit gym in Boca Raton, Florida.  

Before CrossFit, Rob pursued a career as a professional golfer. He quickly realized, however, that he was more passionate about coaching and training others than he was about competing as a professional golfer. Since discovering CrossFit in 2011, he has committed himself to becoming the best coach that he is capable of being. He designs workouts that helped his athletes and clients reach their highest levels of performance and has coach and has coached at the CrossFit games for 4 consecutive years. 

During our conversation, Rob and I discuss his unusual schedule, when he feels most creative, and how he created the unique environment in his gym. 

You can learn more about Rob and connect with him on Instagram @hype.rob or @crossfithype.