In this empowering episode of Healed and Chilled, Coach Yana—the Children’s Confidence Coach—sits down with Rob Tracz, High-Performance Coach, Speaker, and Creator of the Prime Performance Process.

Rob helps entrepreneurs, leaders, and creators break through stagnation, rebuild momentum, and lead with confidence, clarity, and consistency. Through his six principles of sustainable success—Resilience, Intentionality, Clarity, Optimization, Social Support, and Opportunity Creation—he teaches people how to perform at their best without sacrificing their well-being.

This episode explores what it really means to achieve sustainable success, how to find flow in high-pressure environments, and why self-awareness is the first step toward true mastery.

Rob’s insights are grounded, practical, and backed by experience working with world-class organizations like Equinox, Hammer & Nails Grooming Lounge, and AS Monaco FC. Whether you’re an entrepreneur, creative, or someone simply striving for more balance in life, this episode offers valuable lessons in mindset, leadership, and self-management.

🎧 Learn more about Rob Tracz and his work:

👉 https://robtracz.com/

🎙️ Hosted by Coach Yana, The Children’s Confidence Coach

🌐 https://www.thelaptoplifecoach.com/

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