Robert Orzanna Podcast Collection. Last Updated: 2017-03-23

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In Deutschland steigen die Suizidzahlen. Nina berät online Menschen unter 25, die in einer Krise stecken und entwickelt gemeinsam mit ihnen erste Schritte, wie sie dort rauskommen. Sie fordert von der Politik mehr und besser finanzierte Präventionsangebote.

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Dieses Thema belastet dich?

• Hier findest du Hilfe bei psychischen Problemen

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Ihr hört:

Moderation: Ilka Knigge

Gesprächspartnerin: Ute Lewitzka, Professorin für Suizidprävention an der Goethe-Universität Frankfurt

Gesprächspartnerin: Nina von Ohlen, Suizidpräventionsberatung U25

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Ihr könnt uns auch auf diesen Kanälen folgen:

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Ihr habt Anregungen, Wünsche, Themenideen? Dann schreibt uns an [email protected]

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, we explore what it takes to sustain creative leadership—not just for the next launch, but through the marathon of a meaningful career. We sit down with serial entrepreneur and author Chris Ducker to dig deep into his philosophy from his new book, "The Long Haul Leader," where he shares battle-tested frameworks for combating burnout and resisting the relentless drive of hustle culture.

We reflect on how our culture glorifies quick wins and non-stop hustle at the expense of our health, relationships, and lasting impact. Chris opens up about his own struggle with severe burnout during the pandemic, describing the pivotal moment he realized he’d lost touch with what truly made him “him.” We discuss practical strategies that allowed him to recover, including building what he calls a Life Operating System (Life OS)—a set of rhythms and habits designed to make leadership and creative work sustainable for the long haul.

We also highlight the importance of focusing on the right “who” as leaders, and why serving the right people makes all the difference. Together, we offer a smart, honest take on how to build resilience, manage energy, and stay effectively creative without losing yourself to exhaustion.

Five Key Learnings from This Episode:

1. Sustainability beats constant hustle: Hard work matters, but treating hustle as a perpetual lifestyle leads to burnout. Purposeful sprints are powerful only when surrounded by practices that let you recover and refocus.
2. Breaking points clarify priorities: Real change often follows a crisis—those moments of total exhaustion or loss of purpose—but transformation only happens when you intentionally respond, not just notice the warning signs.
3. Design your Life OS: Just like computers have operating systems, leaders need intentional frameworks for health, learning, energizing relationships, meaningful work, and hobbies—layering small “micro moves” for a compounding impact over time.
4. Serve your real audience: Lasting fulfillment and greater impact come from identifying and serving those you’re best equipped to help, not by trying to please everyone or chasing external validation.
5. Burnout is not just part of the job: Chronic fatigue, disengagement, and emptiness are signals that something fundamental needs to change. Effective creative leadership means spotting the signals early and course-correcting—not waiting for a blow-up.

Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.

Mentioned in this episode:

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Hear from host Paul Spain and Julian Wendt (nWebbed) as they unpack the latest NZ Tech report, revealing the impressive growth of the tech export sector, the launch of Pātea, a new app to address gambling harm, and skepticism over massive tech investment figures from global tech giants. Other news included Amazon’s Project Kuiper satellite internet progress, Philips Hue expanding into motion detection and doorbells, Google’s softer-than-expected antitrust ruling, Turmp’s ‘Tech dinner” and a widespread breach impacting major SaaS tools like Salesloft and Drift. Julian delves into nWebbed’s darknet monitoring platform, discussing the challenges and ethics of gathering intelligence from the darkest corners of the internet. The episode wraps up with insights on best practices for digital security and a call for all New Zealanders to stay vigilant.

Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.