Robert Patton Global

On Episode 2 of Season 8 Robert is joined by host of the YouTube Channel Jesse On Fire. During the conversation Jesse shares how he grew his YouTube channel from TikTok, the content on his channel, social media in general, free speech and much more.

Find Jesse: https://www.youtube.com/c/JesseONFIRE1/featured

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Show notes:

2:55- Jesse is the host of the YouTube channel, Jessie ON FIRE.

3:45- Jesse breaks down the absurdity of Cenk Uygur’s shit talking Joe Rogan and Bill Maher. 

5:24- Patton has a common sense, conservative political viewpoint. 

7:25- “On the COVID side, to not mention that almost 80% of all COVID deaths were people who were obese is borderline criminal. 

9:22- A big part of Jesse’s role is to recognize when something has been edited dishonestly and is misinformation. 

12:18- Patton and Jesse both agree that the mainstream news has been infiltrated by government agencies. 

14:56- The original content Jesse put out on TikTok was talking about MMA. 

15:55- Jesse ON EVERYTHING is Jesse's side channel where no topics are out of discussion. 

18:41- There has been a lot of controversy and hypocrisy with the college swimmer Lia Thomas. 

21:50- Jesse brings up Saudi Arabia Crown Prince Mohammed bin Salman and his Twitter ‘Bees’ who support his every move. 

25:36- “The value of Twitter is not measured like a regular business.” 

27:30- Rising interest rates are concerning people who are looking to buy a new home. 

32:12- “You need to stay working, you can’t just quit, no matter how much money you have, you gotta stay toiling and busy.” (Patton)

33:14- Putting in ground work even as the CEO, Patton takes orders at the warehouse and helps run the new storefront in Woodland Park, Colorado. 

35:46- Jesse’s regular job is working big deals in high tech automation. 

37:23- “I have no minutes off, none.” 

38:48- Jesse had to take six weeks off practicing Jiu-Jitsu after dealing with his first injury.

41:33- “I meditate everyday, first thing in the morning.” (Patton)

44:04- Patton explains how last year he felt the donation spirit of Oprah overcome him. 

46:35- Trauma can have a permanent effect on your posture and movement patterns. 

48:09- A lot people do not know how to whip there foot in a kick. 

49:42- Jesse is a big fan of Kamaru Usman. 

51:52- Patton enjoys fighters who can sell fights and build hype. 

55:13- “You could hit that guy with a two by four.” 

58:40- “Everyone makes more as a champion.” 

1:01:02- Ngannou is represented by a very wealthy management group. 

1:03:52- Using weighted gloves can make it feel like you are punching like a sledgehammer. 

1:06:50- It has been very difficult for fighters to negotiate their pay with the UFC. 

1:08:13- Patton beliefs in rehearsing winning and visualizing it over and over. 

On Episode 1 of Season 8 Robert is joined by Comedian and Founder of GAS Digital Network, Luis J. Gomez. During the conversation the Luis tells the story of his entrepreneurial upbringing and the founding of his podcast network. The two also share stories of challenges they faced on the way to success and share tips for taking action toward your goals in life. This is one for the books.

Find Luis: https://www.instagram.com/gomezcomedy/

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Show notes:

2:55- Gomez is the founder of GAS Digital Network. Ralph Sutton is the owner and copartner. 

4:05- GAS stands for Gomez and Sutton. 

4:43- Producing Skankfest falls under the same umbrella of marketing for the podcast network. 

7:06- Big Jay Oakerson is the one who connected Gomez and Sutton. 

9:33- “My whole schooling career has been figuring out how to get maximum results out of the bare minimum.” (Gomez)

10:31- Gomez got his start in comedy being a promoter selling tickets for the New York Comedy Club. 

12:55- After getting experience producing shows and running a street team, Gomez began to have the itch to perform comedy himself. 

16:11- From an early age, Gomez has had an entrepreneurial spirit. 

18:56- “I wasn’t good in school, I wasn’t good at working for someone else.” (Gomez)

20:41- “Most people don’t act on their ideas.” (Gomez)

24:00- You can’t let other people talk you out of what you’re meant to do. 

26:37- Having a solid producer is very helpful for podcasting. 

29:00- Experiencing the loss of his father at age four, Gomez feels that it made him a better person. 

31:15- Patton’s former wife died from alcoholism eight years ago, and the tears he and his daughter Madison shared together brought them closer than ever. 

35:35- Putting your head down and continuing to swing and burying yourself in work can help transmute your darkest times. 

37:32- “Shine the light back on the book you were reading, bitch.” (Patton)

39:39- “I like to talk about the stories before I go over them.” (Gomez)

42:35- Having a limitless, abidance mentality will help yourself and remind others that there is enough to go around. 

43:55- “I think most people, 99% of the people don’t have a belief in their own ability to achieve some sort of greatness.” (Gomez)

47:07- You have to play your best hand with the cards you’re dealt. 

48:53- After Gomez stopped taking Vyvance and Adderall, he began smoking cannabis more. 

52:17- Gomez will do nine to ten hours of podcasting a week. 

52:31- Every Monday at 1:15PM, Gomez has a meeting with his producers and staff of the podcast network. 

56:46- Legion of Skanks fans are a special breed of people. 

1:00:21- There’s going to be a legendary lineup at Skankfest 2022 in Las Vegas, Nevada. 

On Episode 12 of Season 7 Robert is joined by Zach Jewell. Zach is the founder of the nonprofit organization Into The Dark Blue, which creates space for men to discuss their mental health. During the conversation the two dive into a deep and authentic discussion touching on topics surrounding physical health, mental health, gratitude and the cultural climate we have all found ourselves in. 

Find Zach: https://www.instagram.com/intothe_darkblue/

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Show notes:

3:25- Jewell has recently been putting in way more work at the gym lifting weights to build a solid physique. 

4:42- “We’re talking about my six hundred pound life and glorifying this type of behavior, and it is not conducive to mental health.” (Patton)

6:06- Body dysmorphia is a very real thing and can be scary because even if you’re healthy and look good, you still can’t enjoy yourself. 

7:17- Because he is already naturally skinny, Jewell does only a fifteen minute cardio warm up before weight training. 

8:55- Patton has been practicing his pistol squat to increase his mobility performance, one side has still not been able to hold the form. 

10:20- After a ten minute Tai Chi session last week, Patton felt his body temperature go up so he decided to get into an ice bath and work to break his previous time record. 

11:45- “I think it’s good to stay grounded on that base level sometimes, even if it’s not all the time.” (Patton)

13:45-  Even with the uncertainty of the dollar economy, crypto continues to make gains. 

15:15- The Into The Dark Blue represents going into our inner depths, understanding who we are at our core. 

18:34- Jewell has helped launch nine mens mental health groups spread across Texas, Colorado, California, Washington, Tennessee and Ohio. 

21:01- Everyone does experience stress on an individual level, no one is exempt.

24:29- The first ten chapters of Jim Kwik’s book, ‘Limitless’ were too slow paced, but once Patton began reading chapter eleven on focus, his interest spiked and began being able to relate fully to the material and benefit in the day to day habits. 

27:20- Thinking of your focus as a light and what to shine it on gave Patton a deeper perspective and grounding to continue shining on what he is working on. 

31:06- Having pure focus in the first three to six seconds of meeting someone will help retain their name. 

34:09- In meditation, it is okay to think as long as you can address them as only thoughts. 

36:53- “We’re taught that consequences are a negative thing.” (Jewell)

38:30- It is liberating to have powerful daily positive self talk. 

41:14- You don’t have to brag, but it’s very important to address your progress and victories no matter how small. 

44:00- Jewell still works side jobs until he has grant funding for his non-profit and can live off a salary. 

46:00- School is not meant for everyone. 

50:00- It’s important to have a ground up understanding when running a company. 

52:13- Because of his former management position at Amazon in Seattle, Jewell was able to finally travel internationally, first visiting Scotland. 

54:30- Patton and Jewell have both visited Iceland and enjoyed it. 

55:45- Going to Egypt and Greece are some top destinations for Patton and Jewell. 

57:02- Patton enjoys the rolling hills of Kentucky. 

1:00:31- Jewell really enjoyed trying Cacao at the Church of the Sacred Womb and listening to Patton’s live podcast at the debut party of the TIMEWHEEL Podcast Network. 

1:04:48- Suicide is not worth it. 

1:07:11- There are always ups and downs but it gets better when you’re talking to others and not alone. 

1:08:40- “Helping people is one of the best things you can do in this life.” (Patton)

On Episode 11 of Season 7 Robert is joined by Max Pohl. Max is an entrepreneur who has created Balance Chiropractic, which proudly provides an unconventional approach for complex spinal and neurological conditions. Max is a practitioner of Meditation and Mindfulness and he uses these practices to inform his business practices. During the conversation the two dive into these topics for an in-person podcast at the studio at SHEATH HQ.

Find Sammy: https://www.instagram.com/dr.max_pohl/

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Show notes:

3:50- Dr. Max Pohl is the owner of Balance Chiropractic in Colorado Springs, Colorado. 

4:47- “We’re capable of so much more than we think we are.” (Pohl)

6:23- Patton and Pohl are part of a mastermind group that has gained some inspiration through Mr. Beast, the number one content creator on YouTube. 

7:40- A big part of a mastermind alliance is the accountability between members. 

9:05- Pohl feels so much more focused after stopping his Adderall prescription he used throughout his college career. 

10:05- To calm his body down and enter into a sustained, focused state, Pohl will meditate daily for a minimum of twenty five minutes. 

11:30- Patton will meditate twice daily, upon waking and right after finishing lunch. 

13:05- Not becoming irritated over dumb shit is one of the effects Patton has noticed since beginning a consistent meditation practice in November. 

16:13- Pohl is a big believer that meditation is working the mental muscles. 

18:45- For Pohl, meditation is more about clearing things out in the short term energetically. 

21:04- Whenever a big challenge comes to Patton, he will go a run to move his body and clear out any uncertainty, by halfway through the run, he can come up with a solution. 

24:40- “Action is the last step of manifestation.” (Pohl)

27:24- “I’ve never done a kick flip.” (Patton)

30:30- Creating happiness is within, it cannot be bought externally. 

32:35- Last year, Patton and his wife Stacy fostered ten dogs. 

35:35- Having emotional intelligence is crucial to being a creator of your life. 

37:10- “I need to start setting some more intention.” (Patton) 

41:00- Patton picked a different mantra for his transcendental meditation practice, and advises you keep it a secret. 

43:17- From 2015 to 2018, Patton felt immensely sleep deprived and had difficulty conducting team meetings. 

45:25- A big source of pride for Patton has come from opening the SHEATH storefront in Woodland Park, Colorado. 

49:16- Patton can usually achieve the same cracks and pops from chiropractic work with yoga. 

50:20- The atlas bone is emphasized in Pohl’s practice, for foundational correction. 

52:50- Putting unnecessary pressure on your spine is very bad for your stress level. 

55:48- “We live in a disconnected society.” (Pohl)

58:01- The ‘Mouth of God’ refers physiologically to the opening of the skull where the brain turns into the brain stem and then turns into the spinal cord. 

1:01:20- Patton wants the SHEATH storefront to have a similar vibe to Meow Wolf. 

1:03:44- Overcoming challenges is a part of having a business. 

On Episode 10 of Season 7 Robert is joined by Personal Trainer & Steel Mace Coach Sammy Sandoval. Sammy shares where life has taken him since the two last podcasted, and then they take a deep dive into their thoughts on breathwork, meditation, fitness, self improvement, the mastermind principle, among many other interesting topics. 

Find Sammy: https://www.instagram.com/samboslice88/

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Show notes:

3:55- Sandoval has increased his coaching efforts at Your Fitness 365 since COVID restrictions have been going down. 

4:09- “Since we have reopened, everything is just growing. Couldn’t ask for anything better, we have a great team over here.” (Sandoval)

6:08- Becoming more active outdoors is something that many families have implemented since the lockdown. 

6:49- Sandoval recently earned his level one certification through Enlifted coaches group. 

8:38- Patton recently attended a transcendental meditation course to deepen his practice. 

10:50- Having a guide is a big help in life, the key is to continue learning and applying what works best for you. 

11:30- When Sandoval visits his mother’s grave site annually, he will perform one thousand steel mace swings to honor her. 

14:15- Instead of using the Peloton app for running, Patton will swing his steel mace to the pace of the workout. 

14:57- Sandoval teaches a weekly steel mace class in San Antonio, Texas. 

15:49- Progressive house and trance is what Sandoval prefers to listen to during his workout, and sometimes he will not bring his phone. 

17:50- Box breathing (equal inhale, hold, exhale, hold out) helps to calm the central nervous system and bring your awareness to center. This is the first thing that Sandoval teaches to his clients. 

19:01- Crocodile breathing helps with relieving pressure in the rib cage. 

20:26- “My strength training, I have to lift or I feel my joints, I’m more prone to injury if I don’t get my strength training in.” (Sandoval)

23:35- Your Fitness 365 has members from all different areas of the city because of its 24/7 access. 

25:47- Sandoval uses google sheets to keep his clients data updated easily. 

28:08- When you workout and get stronger in the gym, it helps you be more proficient in what you enjoy doing outside of the gym. 

30:44- One of Patton’s inspirations is Mr. Beast, the number one content creator on YouTube. 

33:37- It is vital to have a community you can ask for help from to continue growing and leveling up.

35:19- Patton feels a new level of mental composure after building consistency with his meditation practice. 

38:36- Saying you get to do something instead of should do something takes away the pressure and makes the activity fun. 

41:38- Writing personal events out in a story format helps externalize things and helps create space and emotional clarity. 

46:00- Kyle Kingsbury is one of Sandoval’s inspirations for practicing and teaching breath work. 

48:06- “Learn, grow, share.” (Sandoval)

52:07- When you are breathing fully, your posture improves and you begin to relax and feel confident. 

55:02- So many things are in your mind that try to pull you away from the present moment and will cause stress if left unchecked. 

57:51- Being able to payoff debts has been a source of pride for Sandoval. 

59:37- Patton has been studying the love languages and enjoys doing acts of service for his wife. 

1:01:53- The Hero with a Thousand Faces by Joseph Campbell is Patton’s new favorite book. 

1:04:36- Sandoval considers the scriptures from the Bible as spiritual reps. 

1:06:20- Be the light in the world to uplift others. 

On Episode 9 of Season 7 Robert is joined by host of the popular YouTube channel TheQuartering, Jeremy Hambly. The two dive into their respective views on the current climate in the internet and the world at large. From the ever-changing views of opposing parties, to taking action in life over posturing, this is a deep dive into the mind of Jeremy. Enjoy.

Find Jeremy: https://www.youtube.com/channel/UCfwE_ODI1YTbdjkzuSi1Nag

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Show notes:

3:26- Hambly runs his YouTube channel named, The Quartering.  He describes it as a ‘news distillery.’ 

6:40- Truth seeking is one of Hambly’s main core values. 

9:16- Hambly doesn’t know exactly where he fits in politically, but he knows that the people need to be left alone. 

12:00- Patton needs to register for the Libertarian party and hopes that one day David Smith will run for President. 

13:10- “If you’re terminally online, it will poison you.” (Hambley)

15:15- Hambley has a deep issue with TikTok, feeling that is does more harm than good. 

16:25- Patton recommends hiring a mentor if you’re feeling lost and not setting any goals.

18:58- Even if someone has differing beliefs from you, that does not mean you can’t enjoy being around them. 

23:53- Hambley still watches sports, but he never lets it ruin his day if his team loses. 

26:40- One thing that annoys Hambly is when sports stars preach their political opinions. 

30:19- ESPN became too political for Hambly’s taste. 

32:05- Virtue signaling is something that keeps happening in politics instead of actual work that helps change the world for the better. 

35:19- The overall population is much more understanding of LGBT culture now.

36:25- There is a large racism issue in China that is often not talked about. 

39:24- Hambly is very skeptical of Putin’s power. 

43:20- Some of Hambly’s family worked as nurses during the peak of the pandemic. 

45:10- Once Hambly got sick with COVID, it made things very difficult for him. 

47:30- Patton and his wife have not caught COVID. 

49:09- “It was funny how the flu disappeared.” (Hambly)

52:30- There is so much hypocrisy within politics, no one is the perfect candidate for President. 

54:41- Hambly wants the government to protect us but also stay out of our private affairs. 

57:10- One of the problems Hambly had with President Trump was when he fired missiles into Syria early in his presidency. 

58:50- “We could drill all the oil we need in this country.” (Hambly)

1:00:08- Not having a solid infrastructure is one of the current challenges that the electrical vehicle market is facing. 

1:02:50- “I need new blood, new ideas.” (Hambly)

1:07:43- Hambly rose to great success once he found passion for covering things he finds interesting, notably the news. 

On Episode 8 of Season 7 Robert is joined by writer and podcast host Michael Malice. During the conversation the two dive into Michael's upbringing, his work schedule, views on success, mentorship and motivation plus much more. They also announce the Malice collaboration pair, Dynamite Red, available now on SheathUnderwear.com.

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Show notes:

2:52- The Michael Malice Dynamite pair is the newest design from SHEATH. 

4:00- Malice prefers to fly below the radar but still wants to get his point of view across publicly. 

5:05- One of Malice’s earliest memories was calling his grandmother in San Francisco and hanging up on her as a prank. 

6:44- Generally, women do have a better memory than men. 

7:35- Patton’s earliest memory was when he was five years old and accidentally used a wire brush to clean his parents car, scratching it up heavily and getting yelled at for it. 

7:57- Malice has one sibling, a younger sister. 

9:25- Malice was raised in a Russian household, initially not having American values until he relocated here. 

11:07- Having a backup plan is one of the characteristics of Malice’s Russian upbringing. 

12:43- Malice jokingly calls Lex Fridman, ‘anti-social and a robot.’

13:42- To defeat writer’s block, Malice will make himself write for two hours a day, whether he wants to or not. 

15:50- Malice is weary of self help books. 

17:41- “We all go through stages in life, you know, I was washing golf carts five years ago.” (Patton)

20:45- When someone asks for your advice, be honest and don’t just give a generic answer they have already considered. 

24:16- “Willpower is finite.” (Malice)

26:19- In the past, Malice worked for Goldman Sachs and J.P. Morgan doing technical support. 

27:59- Harvey Pekar was Malice’s mentor before he passed away in 2010. 

30:01- “I think it’s just fun that I can put underwear model in my resume.” (Malice) 

31:10- Malice breaks down his experience of visiting North Korea ten years ago. 

34:17- ‘Pecking order’ is a term from the bird world describing hierarchy. 

37:30- Former President Donald Trump did bring in people on his staff that were already known in the community, when he said they would be outsiders who would help reform and change. 

39:35- Malice believes the Ukraine and Russian conflict is not America’s problem. 

42:10- Patton doesn’t like it when one fighter totally dominates the other. 

44:36- Ayn Rand is one of Malice’s biggest inspirations to write. 

48:22- Malice is excited and inspired by having friends who are special in their own way. 

50:46- Twitter and Drudge Report are two sources of news for Malice. 

52:50- Patton and Malice are both not fans of Canadian Prime Minister Justin Trudeau.

55:23- Malice rips apart the new Matrix film. 

56:09- Malice’s favorite superhero film is Batman Returns. 

1:00:30- Having a government doesn’t mean that everything will work properly. 

1:03:05- Patton and Malice are both fans of the movie Fight Club. 

On Episode 7 of Season 7 Robert is joined by Blaire White. Blaire has made a name for herself over the years with her extremely popular YouTube channel. She has been featured on The Joe Rogan Experience Podcast, Ben Shapiro, Dr. Phil and many more shows, showcasing her charisma and no-BS attitude. Recently she moved to Austin where she has made friends with Michael Malice and many more in the political and podcast arena. During the podcast we learn her story of success, how she started her channel and her views on modern day America. This is one for the books.

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Show notes:

3:55- White didn’t know she would become a YouTube personality when she was in college studying compute science. 

4:52- Due to public scrutiny for speaking her beliefs at her college, White decided to post on the internet to avoid censorship, not knowing she would go viral after one video. 

6:42- Patton feels he is pretty open minded, treating each individual as an individual, remembering at some point they were a baby. 

9:09- In first grade, White knew she would one day become famous.

11:09- Michael Malice and Blair White both moved to Austin, Texas on September 1st. 

13:28- White appeared on the Dr. Phil show last year, but it was never released because it was too controversial.

16:46- Joe Rogan is a good example of staying true to yourself and not allowing others to intimidate you. 

19:05- The corporate media targeted Joe Rogan which was a big turnoff for millions of people who admire him. 

22:43- The Canadian trucking revolt has spawned a lot of reflection on the American riots of Summer 2020. 

27:00- There is a lot of behind the scenes work with the mainstream media that involves politicians and secretive government agencies. 

28:40- “It’s scary how easily people are controlled.” (White)

31:00- Despite the dark times that are happening, we are stilling the most privledged lifestyle in history. 

32:35- Ratings for mainstream media are at an all time high, which is not a surprise with how much garbage we have been fed to believe. 

33:35- Retail shortages have been very apparent lately due to COVID. 

35:40- White mentions the importance of having multiple streams of income available. 

39:47- America still provides people the opportunity to live at their highest potential. 

42:05- You have to understand that it is not a bad thing to advance in life and earn more money. 

44:30- Patton discusses the social structure of the United States Army. 

45:50- Gary Vaynerchuk inspired Patton to overcome his fear of public speaking and going live on social media. 

47:54- White will be doing more live debates in the summer and fall during the midterm elections. 

50:25- The mainstream media never makes the playing field fair for both spectrums of ideologies. 

53:25- There are many false narratives that are reinforced frequently that keep people separated and in conflict. 

55:00- “Hopefully people come to their senses over time.” (Patton)

57:10- Some of White’s hobbies are shopping and working out at the gym. 

1:00:05- Austin, Texas has been a great place to continue building counter culture against the mainstream illusions. 

On Episode 6 of Season 7 Robert is joined by Coach, Massage Therapist, Men's Physique Competitor and Entrepreneur, EJ Lansang. EJ learned about SHEATH through his lifting partner Steven, one of the core members of the SHEATH team. In this podcast EJ shares his story of creating the 'Warrior Mindset' that has driven his success. The two touch on dealing with challenges, maintaining a positive outlook, wellness practices that keep you sharp, and how to start your day off right, plus much more.

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Show notes:

3:50- Lansang grew up in Hawaii with a Filipino family who didn’t have healthy eating habits, ultimately leading to his father passing away from a painful battle with cancer. By the time he was in college, Lansang was fully passionate about health and fitness, and his father’s last wish was to have him share those gifts with the world. 

5:51- For college, Lansang relocated to Michigan where he would met his wife who was working on a start up nail salon business. His wife and her family relocated to San Antonio, Texas to pursue new business ventures and she gave him a call to also inform him she was a few months pregnant with their first child. This brought him out to San Antonio, Texas to help support his new family and build a legacy for himself. 

7:27- Lansang’s wife is Vietnamese and practicing the Chinese New Year is a big tradition. 

8:45- It is common in the nail salon business to have tight slumped over shoulders. Lansang does massage and body work to combat muscle soreness and poor body mechanics. 

9:16- Lansang met Steven Samadhi at the gym and instantly connected and began training together, incorporating breath work and sauna with strength training to maintain longevity. 

10:29- Lansang bought a new home this year, he is excited to finish his real estate schooling in a few months. 

11:16- The ’20-20-20’ is the hour of time Lansang allots upon waking to active the warrior mindset. 

11:48- “I have two kids, so that’s a job within itself.” (Lansang)

12:18- The very first thing Patton does when he wakes up is meditate for twenty minutes before making coffee.

13:20- 13:31- Patton and Lansang both have infrared saunas in their homes. 

15:28- One of the positive things that happened because of COVID is people cleaning their gym equipment properly. Lansang enjoys working out at Crunch Fitness and Gold’s Gym. 

16:50- “Most people are too proud to ask for anything.” (Patton)

18:12- Before trying SHEATH, Lansang wore Nike boxer briefs. 

20:18- Patton reflects on his later high school days when he would drive around and smoke blunts while listening to 2Pac and The Notorious B.I.G.

21:43- Lansang was referred to as ‘Johnny Tsunami’ by his classmates in Michigan. 

23:35- Compression sleeves are a game changer for relieving sore muscles. 

24:58- “Motion is lotion.” (Lansang)

26:00- Lansang has a thirteen week old female French Bulldog who has the instinct of a guard dog for the royals.

30:15- Patton is a big fan of the Peloton, mainly for the workout app. He will use the workouts while running on his Arc. 

32:21- There is no identical fitness journey, everyone will start at a different pace. 

33:28- “So I just tell myself, don’t stop.” (Lansang)

35:02- Due to his allergies, there is no way Patton could ever go full vegan or carnivore. 

36:40- One of the temptations during the 75 Hard Challenge has been craving Oreos, Lansang’s favorite cookie. 

37:50- “I try not to use food as an emotional attachment, I usually use food as fuel.” (Lansang)

39:37- Patton and Lansang are both on HRT, hormone replacement therapy. 

41:32- Turkesterone is a natural anabolic. 

45:48- “Your why has to make you cry.” (Lansang)

50:00- Lansang specializing in the cupping method to break up adhesions in sore muscles. 

52:19- Doing the Wim Hof breath can give you a blast of DMT. 

54:51- One Lansang’s second physique show, his coach increased the carbs and they got a first place finish, a big improvement from placing seventh on the first show. 

57:26- You have to pivot in the right direction after experiencing a big failure or challenge. 

58:27- “There’s a mind state of a business man or woman, you gotta be able to deal with failure, you have to be patient.” (Patton)

1:00:00- You have to have faith that the universe is on your side. 

1:02:53- Lansang breaks down his past life when he would waste a lot of time and feel like a zombie because he wasn’t working on improving himself. 

1:04:25- Patton self admits he’s not a genius, but has the ability to visualize and manifest his goals with persistence, hard work and faith. 

1:06:22- “My vision of ultimate success is having a plane.” (Patton)

1:07:23- Lansang’s wife is also an entrepreneur with a strong artistic foundation. 

1:09:10- You will lose motivation if you’re only serving yourself, you have to be a servant leader for long term success. 

1:12:08- Being a team player is essential. 

1:13:17- “What you give will come back to you.” (Patton)

1:15:25- Patton and Lansang both did not receive the COVID vaccine. 

1:17:05- Public speaking is one of Lansang’s biggest challenges. 

1:18:24- When Lansang and Patton meet in person for the first time, they will workout and also plunge into an ice bath. 

On Episode 5 of Season 7 Robert is joined by Free Speech Advocate and Comedian Audie Brandon. During the podcast the two talk current events, and the state of the world, the internet and more.

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