I have a few ways to get rid of stress in my body: Body Surfing, Postural Therapy, etc but Floating in a Float Pod at North County Float has been by far the most effective and efficient way of relieving stress. Now this is stress from the body and the mind. I come out of a session of Floating free of tension and feeling more creative because my mind and body are free of blockage. This may sound too good to be true and trust me I thought the same when first learning about Floating then I tried it and now I am hooked. 

Floating has been around for over 50 years but it is most needed in these times of over stimulation and external stress. I feel my shoulders tensing up just sitting here writing this...... I gotta go float after this!! 

Enjoy the SHO!!

Show Notes:

Glenn: Float North County

(4:30) The Clean

(6:30) Master Cleanse 

(10:50) 4 Reasons to Float 

(15:45) The Zen of Floating: Week Magazine

Composer from LA (14:30)

(33:05) Blue Mind 

(33:45) The Book of Floating 

(34:15) Dr John Lily   

Joe Rogan

Morning Habits (39:00)

Tour of the facility North County Float (42:15)