193: Robin Talks Running, Goals, And Living A Healthy Lifestyle

What does it take to get healthy and change your lifestyle? Join us as we chat with Robin, a health and fitness enthusiast passionate about all things runner. She's a healthy living blogger over at RunnerGirlRobin.WordPress.com.

Biggest challenge

Robin talks about a challenge that a lot of runners face - the lack of confidence.

How do you stay so motivated and accountable?

Goal setting is a big part of how Robin stays motivated and on track throughout her health and fitness journey.

Key Advice For Beginners

When you're starting out don't worry how well you are doing, just enjoy doing it. You'll improve very quickly

Inspirational Quote:

"I run to be ____"

Favourite Meal:

Pasta.

Favourite Workout

Hill repeats.

Interview Links & Resources Mentioned:

Robin's Blog

Robin on Twitter

Robin on Instagram

Charity Miles

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Click To Tweet: Listen to this inspiring discussion with @RunnerGirlRobin on the Lifestyle Accountability Show: http://bbyb.ca/1jQTXnZ.