Rob’s Model

By robsmodelpodcast

I'm starting a podcast to help people understand how the human body works in certain situations. A simple way to break down parts of the brain how evolution has shaped us and how we can go from sur

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FAQs about Rob’s Model:

How many episodes does Rob’s Model have?

The podcast currently has 10 episodes available.

Rob’s Model episodes:

January 26, 2026 emotions are default programming
when a baby cub is taken from Mama, her emotions guide her to not let that happen. humans have the same emotions, but we also have something else, and that's something else is what sets us apart from every other animal on the planet. listening to find out how emotions are your default programming, but we have better options.
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28min
January 21, 2026 A look at your connection to your body
As we dive deeper into the connection of your frontal cortex to your body, we explore some similar ideas and a few new ones.
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50min
January 17, 2026 understand narcissist part 2
The second half of understanding narcissism.
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1h 3min
January 16, 2026 understand narcissist part1
This two-part podcast helps you understand my perspective on narcissism and hopefully gives you some puzzle pieces helping you move forward.
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1h 1min
January 12, 2026 trauma bonded
in this episode I discuss trauma bonding and how Rob's Model views it.
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1h 4min
January 11, 2026 beyond no contact
in this episode I go into beyond no contact. why you go no contact, and understanding that it is just a piece of the puzzle. If you choose to go deeper, you can really start to understand why you needed to go no contact in the first place.
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1h
January 10, 2026 s01e04
hearing this a few times helps really let it sink in. here we go into an overview of the central nervous system and how it's connected to the hippocampus and amygdala. throw in a nerve connecting the central nervous system to the front of cortex and you get a podcast helping you understand how we were formed.
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1h 4min
January 07, 2026 More detailed overview of Rob’s model
In this episode I start describing more in detail how your frontal cortex is attached to your central nervous system and why you need to know that.
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1h
December 30, 2025 A bigger outline!
A bigger outline of Rob's model. starting to put the pieces together.
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59min
December 30, 2025 Rob's model. Understanding survival vs thrive
Rob's Model helps you understand why we learn higher level learned behavior to go from survival to thriving. This is just the beginning of my podcasting career so bear with me, but that will be plenty more coming. Also is the website for all my official links and the book coming soon.
https://website.beacons.ai/threecsix
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29min

FAQs about Rob’s Model:

How many episodes does Rob’s Model have?

The podcast currently has 10 episodes available.