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With me on this episode is Weight Loss Coach for Women Over 50 Robyn Polk. She shares her amazing weight loss journey and we discuss the benefits of changing your mindset, focusing on your health and the importance of not quitting. 

Your health needs to be your number one priority. You've spent all your life taking care of others. Now is the time to put yourself first, get healthy and start your journey to a healthier, happier YOU! You can do this!


Learn more about Robyn:

Instagram: @robyn.polkbsantos
Facebook: Robyn Polk
TikTok: robynpolk

Join Robyn's Facebook Group: Weight loss and wellness over 50

Take Robyn's FREE quiz by clicking here to help you decide if you are ready to try a different approach to weight loss and commit to changing your life!:


Connect with Christine:

Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos

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• Check out her Website: Wonder Boldly

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