PSA: We know this episode starts a little differently—our software wasn’t cooperating, so there’s no intro music this time. Thanks for hanging in there with us!

The ladies are back with even more fall fun, and they’ve got plenty of seasonal highlights to share. Vanessa kicks things off by chatting about her new Bake My Day cornbread special, a treat you won’t want to miss. From there, they explore a variety of local spots, including newly opened restaurants and cozy coffee shops perfect for crisp autumn mornings.

They also dive into fall coffee menus, sharing some of their favorite drinks for the season, and spotlight a bunch of fall farms, including opening dates and what you can expect when you visit. Whether you’re looking for festive eats, a cozy beverage, or a fun fall outing, this episode is packed with ideas to make the season even more enjoyable.

follow all the fun spots we talked about in our link tree! @roclifestyle_

@edencoffeeandco

@easysailortiki

Amanda and Vanessa are back with a few fall highlights this week! As far as they’re concerned, it’s opening weekend—head to Schutts Apple Mill in Penfield/Webster for a fun-filled kick-off to the season. Plus, there’s a new outdoor brewery and small live music spot opening in Fairport that’s giving all the fall vibes.

Vanessa shares her Fall Bake My Day menu, Amanda chats about her upcoming novel debut and some motherhood transitions, and the ladies also get into Boulder Coffee’s Virgo menu. They wrap it up with this season’s book club pick—Forget Me Not by Stacy Willingham.

@roclifestyle_

@bakemyday585

@asoehner_author

The ladies are back with another week of Roc Lifestyle! Amanda shares a birthday recap and all the local adventures that came with it, including a review of Bookeater Cafe and the grand opening of Little House Roc. They wrap things up with pop culture chatter, including a recap of the latest Love Island reunion, and a sneak peek at what’s coming with our next book club pick, stay tuned!

@littlehouse_roc

@bookeaterroc

This week the ladies are back with a special guest, Maggie Coleman, local real estate agent and founder of the growing community Roc Girl Walks. She is bringing like-minded women together and creating a safe space to build new friendships.

They start off with week 10 of their coffee series, including a few announcements about what’s to come this fall. Then Maggie joins the conversation for a fun conversation, and they wrap things up with local highlights and a touch of reality TV pop culture updates.

Coffee shops mentioned this week!

Kershaw Koffee & Snacks

Farmhouse Table food

Daily Perk & Cafe

Please follow along with Maggie for walk details! @rocgirlwalks @rocgirlcollective

This week we’re sharing all the nostalgic pop culture moments—from favorite celebrities to shows we grew up with—before diving into weeks 8 & 9 of our coffee series, complete with unique drinks and cozy café vibes. We also dish on new food discoveries and local highlights, from exciting new restaurants to family-friendly activities you’ll want to check out. We wrap things up with our weekend plans and upcoming family outings, all about celebrating community and the shared experiences that make ROC feel like home.

coffee shops from series!

AM:FM Coffee Cocktails Vinyl

Sugar Bowl

Clementine Coffee

Neutral Grounds Coffee

Sips Coffee

****Spoilers will be in this episode as it is a full book review and recap!

This week the ladies are back with their book club pick, The Tenant by Frieda McFadden!

Enjoy this fun episode about books and stay tuned for our next book club pick in near future.

Follow @Roclifestyle_ on all the things!

Follow us on Good Reads for our next pick! @Roclifestyle_

The ladies are back this week with week 7 of their coffee series! Listen for some fun things to do this weekend in and around the Roc!

Coffee shops talked about!

Rise and Grind (North Chili)

Layali (Henrietta)

The Localist (Chili)

Quigley's (Penfield)

Don't forget to follow our link tree for all the local tid bits we talk about in the episodes!

@Roclifestyle_

Tune in next week for RBC! Roc Book Club, we read The Tenant by Frieda McFadden

The ladies are back after a brief hiatus! Amanda kicks things off by recapping her recent 5K race at Hamlin Beach and reflecting on the highs. The coffee journey continues as they dive into weeks 5 and 6 of their local coffee shop series, with fresh takes, favorite sips, and cozy vibes.

Vanessa spotlights upcoming happenings around Rochester, from events to local buzz. Whether you're here for the coffee talk or just need a catch-up with your favorite duo, this episode brings all the warm, familiar energy you’ve missed.

Coffee Shops Featured:

• Ugly Duck
• Albunn Coffee House
• Tree Town Café
• Melo Coffee
• Junction 361
• Javas
• Luigi's
• Renewed Coffee Co.

Don’t miss next week’s deep dive into the latest book club pick: The Tenant by Frieda McFadden!

In this episode of Roc Lifestyle, the ladies are back after a week off. They return to week 3 & 4 of their coffee series!. They touch on a few local highlights. Amanda recaps her time in Lake Placid and Vanessa shares her experience after winning a local giveaway to Rise and Shine! The episode wraps up with discussions on TV shows, particularly Love Island, and plans for future coffee adventures.

Tune in for our upcoming Roc Book club Episode! We will be reviewing the Tenant by Frieda Mcfadden

Coffee shops visited!

week 3 Panamonium- Finger Lakes Coffee Roaster- Steven James Coffee Co.-Little bits of coffee

week 4 Colliers Cafe- Working Class Coffee- New Roots-Chai Guy-Pearsons

Follow us @Roclifestyle_

Amanda and Vanessa are back with week two of their Rochester Coffee Series and the caffeine was flowing! This week’s lineup includes stops at Mercury Coffee Co., Leaf and Bean, Java’s, and Hydra Coffee, and yes, they’ve got thoughts. From bold brews to chill vibes, they’re spilling the beans on it all. They also dish on a dreamy fine dining night at Reddwood and dive into the drama of the latest Love Island USA season. Stay tuned for their upcoming giveaway with Spin & Savor!

It’s lattes, luxury, and low-key chaos with a preview of what’s coming next in books and brews.

Keep Reading along with us! RBC-Roc Book club pick is, The Tenant- by Frieda McFadden

Follow us on @Roclifestyle_