Rochester Trail Riders

Join Lindsay LaBella, a seasoned trail rider with a knack for adventure, as she embarks on a picturesque journey along the historic Lehigh Valley Trail in Monroe County, New York. In this episode, the first of a potential three-part series, Lindsay takes listeners on a detailed tour from River Road in Caledonia to Rush, New York. Covering the first five miles of this storied trail, she shares her experiences, tips, and the unique challenges of navigating a trail designed for both historical significance and modern-day recreation.

The Lehigh Valley Trail, once a bustling railroad route critical to anthracite coal transportation, now serves as a peaceful multi-use path through the heart of New York, connecting Buffalo to New York City with stops in Victor, Mendon, and Rush. Lindsay discusses the trail’s transformation from a railroad to a recreational haven, completed in 2004, offering insights into its features like bridges, underpasses, and the diverse uses it accommodates, including hiking, biking, and equestrian activities.

This episode is not just a trail guide but a real-time exploration of the conditions and amenities of the trail, such as parking logistics for trailers, path maintenance, and the coexistence with other trail users. Lindsay’s morning adventure also touches on the local flora and challenges like narrow paths and overgrown sections that may affect trail use.

Tune in to "Rochester Trail Riders" for an engaging narrative that combines historical context, practical advice, and Lindsay’s personal anecdotes from her trail riding experiences. Whether you’re an equestrian enthusiast or a casual hiker, this podcast provides valuable insights into enjoying and respecting the serene yet vibrant pathways of the Lehigh Valley Trail.

Rochester Trail Riders
https://www.rochestertrailriders.com

Tune in to this candid episode of "Rochester Trail Riders" with your host, Lindsay, who brings humor and honesty to a sensitive topic—knowing when you're too heavy to ride your horse. After a winter of indulgence in comfort foods, Lindsay discusses her personal experiences and the impact of weight on horse riding. She uses her own journey to shed light on the responsibility riders have to their horses, emphasizing the importance of not exceeding 20% of a horse's body weight when riding.

Lindsay also shares her recent foray into rucking as a means of getting back in shape to responsibly ride her horses again. She recounts a challenging but enlightening hike up Mount Joe, reflecting on the physical demands and the inspiration it sparked for a healthier lifestyle. This episode is not about body shaming but about self-awareness and the well-being of both rider and horse.

Listeners will find Lindsay's approach relatable and educational, offering a mix of personal anecdotes, practical advice, and motivational insights. Whether you're a horse enthusiast or just someone looking to understand the balance of enjoyment and responsibility in hobbies that involve animals, this episode provides valuable perspectives on weight, fitness, and animal care. Join Lindsey as she navigates the complexities of being a responsible rider while inviting feedback and stories from the audience about their own experiences.

Rochester Trail Riders
https://www.rochestertrailriders.com

In this episode, join Lindsay as she navigates the unpredictable journey of winter returning to Rochester, shares the bustling life of kidding season, and the challenges and joys of managing a farm. Despite the chaos, Lindsay brings to light some crucial topics for equine enthusiasts and farm owners alike.

- **Tax Season Tips for Hobby Farms**: Dive into insightful advice from a tax expert on differentiating a hobby farm from a for-profit venture. Lindsay emphasizes the importance of a business plan and strategic planning to ensure your equine passion projects remain IRS-compliant.

- **Veterinary Insights & Upcoming Events**: Discover key takeaways from Henderson Equine Clinic's seminar on emergency horse topics and get a peek into future veterinary workshops. Lindsay also highlights local equestrian events and calls for community participation to enrich the Rochester trail riding scene.

- **Trail Riding Challenges & Community Initiatives**: Explore the new challenge series introduced by Rochester Trail Riders, aimed at encouraging exploration of local trails across Western New York and the Finger Lakes region. Lindsay passionately discusses efforts to maintain and respect these communal spaces, including a collaborative park cleanup event.

- **Spotlight on Local Equestrian Opportunities**: From the unique racing experiences at Fiddle Sticks Farm to a rare full-time farmhand position at Sugar Hill Farm, Lindsay shares exciting opportunities for horse enthusiasts to engage deeper within the equestrian community.

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1. Link to the episode with the tax expert's discussion.
2. Link to the recorded Henderson Equine Clinic seminar on emergency horse topics.
3. [email protected], submit upcoming shows, clinics, and events.
4. Link for Monroe County's Pick Up the Parks Day volunteer signup.

Rochester Trail Riders
https://www.rochestertrailriders.com

In today's episode, we delve into the world of equine nutrition with the expertise of Dr. Tania Cubitt, as we tackle a significant concern for horse owners: Equine Metabolic Syndrome (EMS). With a lively discussion hosted by Lindsay LaBella, we cover the critical aspects of managing EMS through dietary strategies.

Key Points from the episode:

• **Defining EMS**: Dr. Cubitt provides a comprehensive overview of EMS, highlighting how obesity and insulin resistance are central to this syndrome, which can lead to serious conditions like laminitis.
• **Diagnosis**: We discuss the importance of working closely with veterinarians to diagnose EMS, including recognizing outward signs and understanding the critical blood parameters indicative of the syndrome.
• **Diet Management**: A focal point of the discussion centers on the significance of a low sugar and starch diet for horses with EMS, and the common misconceptions about what "low carb" really means for equine diets.
• **The Role of Hay**: Understanding the carbohydrate content in hay is emphasized, along with practical tips for hay testing and modifying hay diets to suit the needs of horses with EMS.
  • Forage Testing Services. Poulin Grains will test for free or you can work with the Cornelll Cooperative Extension, or mail directly to DairyOne at this link:
    • https://dairyone.com/services/forage-laboratory-services/about-the-forage-laboratory/
• **Exercise and Management**: The episode doesn't just limit the conversation to nutrition; it also underscores the role of regular exercise and overall management in mitigating the effects of EMS.
• **Treats and Supplements**: For those looking to spoil their horses without exacerbating EMS, Dr. Cubitt suggests alternatives to high-carb treats and cautions against overloading on supplements.
• **Resources and Guidance**: Listeners are encouraged to seek out reputable sources for more information, such as university extensions and trusted feed companies, while avoiding the pitfalls of misinformation that can be rampant online.
• **Community Connection**: The show notes include local resources, such as contact information for hay testing through the Cornell Cooperative Extension, highlighting the community-focused approach of the podcast.
• **Personal Insights**: We get a glimpse into the more personal side of equine care, with a brief discussion on the arrival of two new goat kids named Sugar and Starch, inspired by the episode's theme.

This episode is a treasure trove of information for anyone managing EMS in horses or simply interested in equine health and nutrition. With Dr. Cubitt's wealth of knowledge and Lindsay's engaging hosting, it's an informative session that's not to be missed.

Happy Trails!

Rochester Trail Riders
https://www.rochestertrailriders.com

Welcome to this episode where we explore Lindsay LaBella’s unique approach to Lyme disease prevention. After a close encounter with tick-borne dangers, Lindsay turned to an unexpected ally: a flock of guinea hens. We’ll discuss how these birds are more than just charming barnyard animals—they’re a proactive step towards natural pest control. Get ready to learn about the benefits and challenges of raising guinea hens, their role in mitigating Lyme disease risk, and the amusing antics that come with these feathery friends. Join us for an informative journey into eco-friendly farming practices that could just be the key to keeping those pesky ticks at bay.

Rochester Trail Riders
https://www.rochestertrailriders.com

Today's episode features Steve French, the intrepid traveler from Pack Paddle and Ski, who shares his captivating experiences from a horseback trek across Mongolia. Dive into a narrative filled with the spirit of adventure as Steve describes navigating the challenging terrains of one of the most remote landscapes on earth.

Steve offers insights into the heart of Mongolia's equestrian culture, the resilient nature of its people, and the profound moments that can only be encountered in the vast openness of the steppe. From logistical preparations to the emotional resonance of forming bonds across cultural divides, this episode is a deep dive into a journey that is both outward and inward.

Show Topics:

• Introducing Steve French and Pack Paddle and Ski 
• The spark for Mongolia: From concept to horseback 
• The daily grind: Life on a Mongolian trek 
• Interactions and impact: Life lessons from nomadic tribes 
• Tackling environmental elements: Observations from the saddle 
• Planning your own adventure: Tips from the trails 
• The emotional journey: Steve’s most cherished moments 

Resources:

• Pack Paddle and Ski Official 
• YouTube video of Eagle Hunter trip. Journey starts at 4:50

Easton’s Food and Drink. Thank you Pam for giving us a spot to record and enjoy your wonderful menu.

Rochester Trail Riders
https://www.rochestertrailriders.com

Embark on a historical adventure with Rochester Trail Riders, where Lindsay and guest Rae Lombino weave a tapestry of personal tales and the curious connections of Rochester's past. They explore the unexpected link between a mysterious figure akin to Colonel Sanders, the obsolete trade of buggy whips, and the dawn of modern photography. This episode is a delightful concoction of humor, hardship, and the hidden threads that connect our present to the rich heritage of the city. Tune in for an episode that promises laughter, empathy, and the uncovering of how Rochester's equestrian community is tied to the legacy that shaped its cultural and philanthropic spirit.

Photos mentioned in podcast.

• Photo of Lindsay and Charlotte Rae took
• Photo of Henry
• Photo of State Street
• Photo of State Street Magnified to show car

Edits 

• Henry was born 1938 not 1983 - Go dyslexia
• Found out state st photo was copywrited 1904 by Detroit Photographic Co.

Citations

• (1919, July 27). Henry Alvah Strong. Democrat and Chronicle. Page 38. Retrieved from https://www.newspapers.com/article/democrat-and-chronicle-henry-alvah-stron/7756558/
• The Artura Bulletin 1919. Chest of Books. Retrieved February 4, 2024, from https://chestofbooks.com/arts/photography/Studio-Light-1919/Henry-A-Strong.html
• Library of Congress. (n.d.). State Street, Rochester, N.Y. [Photograph]. Wikimedia Commons. https://commons.wikimedia.org/wiki/File:State_Street,_Rochester,_N.Y._det.4a12117.jpg
• University of Rochester. (Year). Title of the document [PDF]. Retrieved from https://www.lib.rochester.edu/IN/RBSCP/Epitaph/ATTACHMENTS/27_3.pdf
• Wikipedia contributors. (2024, January 29). Henry A. Strong. In Wikipedia, The Free Encyclopedia. Retrieved 02:00, February 4, 2024, from https://en.wikipedia.org/wiki/Henry_A._Strong
• Wikipedia contributors. (2024, January 30). George Eastman. In Wikipedia, The Free Encyclopedia. Retrieved 02:00, February 4, 2024, from https://en.wikipedia.org/wiki/George_Eastman

Rochester Trail Riders
https://www.rochestertrailriders.com

Lindsay is joined by Jennifer from Second Wind Stable Transport for an eye-opening discussion on the art of horse hauling. They delve deep into what it takes to transport these majestic animals safely, the importance of being prepared for emergencies, and the nuances of navigating regulations. If you’ve ever wondered about the complexities behind equine transport, this episode is your gateway to understanding the dedication and expertise required to move horses with care. Jennifer's rich experience and practical advice offer listeners an invaluable perspective on a subject that any horse owner or enthusiast will find both relevant and engrossing. Don't miss this opportunity to gain essential knowledge that could change the way you handle horse transportation.

Second Wind Stable LLC
US DOT / MC Compliant
Commercially Insured
Emergency Transportation: Call (585) 295-3553

City View Equestrian
US DOT / MC Compliant
Class "A" Licensed Driver
Commercially Insured
Non Emergency Call: (585) 386-9338
For emergency transportation : Call (585)703-3167

Chris Anderson
US DOT / MC Compliant
Class "A" Licensed Driver
Commercially Insured
For emergency transportation : Call: (585) 797-4385 (Chris) or (585) 797-5985 (Zach)

Rochester Trail Riders
https://www.rochestertrailriders.com

Embark on a journey through the serenity of a snow-covered landscape with "Winter's Unbroken Trail: Therapy on Horseback," a podcast that whisks you away to the tranquility of the barn and beyond. Join Evelyn and her faithful steed, Pip, as they carve the first set of tracks in a world magically transformed overnight. Experience the quiet companionship of the barn life, the anticipation of a ride through pristine nature, and the exhilarating freedom of a gallop across a snow-clad field. This podcast is a tribute to the unspoken bond between horse and rider, the peace found in a blanket of snow, and the joy of connecting with like-minded souls

Rochester Trail Riders
https://www.rochestertrailriders.com

This podcast episode provides an insightful guide for beginners on starting horseback riding lessons. It discusses how to choose the right lesson program, what to expect during lessons, the essential attire and safety gear needed, and the physical expectations and rewards of riding. Special attention is given to the inclusivity of the sport, with a nod to programs like EquiCenter that cater to riders with disabilities.

Greater Rochester Area Lesson Barns

Western:

Davis Family Farm – Williamson, NY

Evergreen Stables – Scottsville, NY

Infinity Seven Lessons & Training – Avon, NY

Locust Grove Arabians – Palmyra, NY

Rattlin Bog Farm – Bergen, NY

Sandyridge(Wehling Ranch) – Medina, NY

Stride by Stride Horsemanship – East Penfield/Fairport, NY 

Twisted Iron Ranch & Performance Horses – Geneseo, NY

English:

ACW Equine, LLC – Akron, NY

Big House Stables – Geneseo, NY

Burl Creek Farm – Newark, NY

City View Equestrian LLC – Bloomfield, NY

Davis Family Farm – Williamson, NY

Glory Hill Farm – Honeoye Falls, NY

Heart to Heart Morgans – Alexander, NY

Infinity Seven Lessons & Training – Avon, NY

Locust Grove Arabians – Palmyra, NY

Marsh Creek Meadows – Kent, NY 

Stride by Stride Horsemanship – East Penfield/Fairport, NY

Driving:

High Hopes Farm – Honeoye Falls, NY

Rochester Trail Riders
https://www.rochestertrailriders.com