Rock Bottom is the New Normal

Rock Bottom is the New Normal

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Rock Bottom is the New Normal episodes

  • The Brian and Bryan Show

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    Brian (https://www.tiktok.com/@quigwise_gamgee?is_from_webapp=1&sender_device=pc) joins me, also Bryan, and talks about how bartending at the beginning can be tough but rewarding for sobriety. We also talk about rabbit holes and the music he loves to create that is mostly sobriety driven. Give that shit a listen!

    https://music.youtube.com/watch?v=8SKXycyjJFI&si=vmc_-AQm7bv24AH0

    https://music.youtube.com/watch?v=3nBHDcSm68k&si=AvG1_8nUCd3sLT5T

    https://music.youtube.com/watch?v=GxSA5T5Xf3M&si=4rpQbd_bSztFyARE

    https://youtu.be/-QVVeYgCGtM?is=uUTjRqQWKdKqbv30


    55 min
  • People Pleasing and Addiction

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    I talk about how I have always had a deep need to gauge the temperature of every room and human and then make everyone happy so they will all like me. I also discuss how it has followed me through childhood and active addiction and how it still is a thing in sobriety.

    22 min
  • Alyssa Tells Us Her Story

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    I have a guest from TikTok join me and let us in on her story. She has a very raw approach to documenting sobriety which is honest and refreshing. Check her out at 

    https://www.tiktok.com/@offtheclaw?is_from_webapp=1&sender_device=pc

    https://www.instagram.com/off.theclaw?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    57 min
  • Sober Communities are More Important Than I Knew

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    I recently started attending some sobriety community meetings and I have to say it is a huge game changer for me, and I wish I would have done it sooner! Link below!

    Sober Community to Help Hospitality Workers with Substance Abuse and Addiction | Ben’s Friends

    28 min
  • Enjoy the Little Wins

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    In this episode I talk about enjoying the little wins that sobriety brings instead of focusing on the huge things you want sobriety to make happen.

    24 min

About Rock Bottom is the New Normal

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Just a former alcoholic bartender navigating sober bartending and restaurant industry life.