<p>This week the guys are back and our talking with a friend of the show  Mike Millitello we talk about his band's Ashes Rise new album  and more</p>

This week the guys are back and our talking with a friend of the show Mike Millitello we talk about his band's Ashes Rise new album and more

<p>This week the guys are back and our talking with a friend of the show &nbsp;Mike Millitello we talk about his band's Ashes Rise new album &nbsp;and more</p>

Rock out then do something with Mike Millitello

An advice/music/comedy podcast Where we talk about life, give advice, and talk pop culture with a freestyle rap-up at the end. Hosted by Jason @scoutda (rapper) and Trey @dapunisher2012 (streamer/beatboxer/dj) and Derek @stronglifecoach(writer/speaker) New episodes every tuesday or watch us live at 8 pm CST on FB and youtube twitch. Want your question answered email us at flows4upod@gmail.com

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Rock out then do something with Mike Millitello

Rock out then do something with Mike Millitello