🎙️ SEASON 10 IS HERE!
🔥 Brand new season, brand new energy!

🎶 Casey Freedom brings an authentic Americana sound straight out of Lake Stevens—honest lyrics, husky guitar chops, and that warm, burly voice that feels like home. His music tells real stories: blue-collar roots, life on the road, old friendships, love, struggle, and a little humor to make the heavy stuff go down easy.

From Seattle to the greater PNW (and beyond!), Casey delivers intimate, down-home performances whether solo or with the full band. If you haven’t heard him yet… you’re missing out. 🤘🔥

#CaseyFreedom #RockTheCatbox #AmericanaMusic #LakeStevensWA #PNWMusic #SingerSongwriter #FolkRock #SupportLocalMusic #LiveMusicWA #WashingtonMusicians

We interviewed New Jersey native, Rodney Omen this week 🎶🤘 It was so much fun chatting with him about his upcoming plans for the new year and his musical influences growing up! Catch all the behind-the-scenes stories and good vibes in Episode 90, now streaming on Spotify + Apple Podcasts. 🎙️✨

#RockTheCatBoxPodcast #NewJerseyMusic#RodneyOmen #PodcastLife #MusicPodcast #RockMusic #NewJerseyBands

We interviewed the Seattle band Three Fingers this week 🎶🤘 It was such a blast chatting with their lead singer, Erin! Catch all the behind-the-scenes stories and good vibes in Episode 89, now streaming on Spotify + Apple Podcasts. 🎙️✨

#RockTheCatBoxPodcast #SeattleMusic #ThreeFingersBand #PodcastLife #MusicPodcast #IndieRock #SeattleBands

Seattle’s Atomic Pines joined us this week!🌲⚡ 

Huge thanks to Collin, Jeremy & Tom for chatting about their latest EP Sunlight Lost in a Portal — a powerful blend of post-hardcore grit, indie-folk heart, and progressive depth. 🎶✨ 

We also chatted about their next EP in the works, and they shared a few of their favorite songs from it! 🔥 

If you’re in Portland Sept 25th, don’t miss them at High Water Mark! 🎸🌌 

#AtomicPines #RockTheCatboxPodcast #SeattleMusic #PNWMusic #PostHardcore #IndieFolk #ProgRock #PortlandShows #HighWaterMark #SupportLocalMusic

🎶 Rock the Catbox Podcast Ep. 87 🎸 Seattle’s own Ok Bucko talks influences, life in the city 🌲, and their brand new self-titled EP + cassette out now! 💿📼

🎧 Listen on Spotify + Apple Podcasts!

#OkBucko #SeattleMusic #PowerPop #RockTheCatboxPodcast #NewMusic #IndieMusic

We had an absolute blast chatting with Reno, Nevada’s own Reeking Slug 🐌🎸! Huge thanks to Sarah, David, and Max for joining us as we dove into Cosmic Salmon (such a rad track 🐟🚀), the band’s origin story, upcoming plans for the rest of this year and next year…and so much more!

These stoner/doom/punk legends bring a sound and vibe you won’t forget—follow them on all socials and catch them at their upcoming shows! ⚡🔥

🎧 Episode out now on Spotify & Apple Podcasts!

#ReekingSlug #CosmicSalmon #RockTheCatboxPodcast #RenoBands #IndieRock #AltRock #BandInterview #SupportLocalMusic #MusicPodcast #RockMusic #LiveMusic #IndieBand #StonerRock #DoomMetal #PunkRock

🎙️ NEW EPISODE 🎧
We caught up with Meghan, the incredible lead singer of @lavenderhayez from Seattle, and dove into all things music, touring, and what’s next for the band. 💜🎤

From how LavenderHayez first came together to the stories behind their Fragile 4U Tour, and what they’re dreaming up for the year ahead — you don’t want to miss this one.

✨ Go stream their newly released EP and follow them on all socials for your next fave indie-alt fix.

🎧 Episode 85 is out now on Spotify & Apple Podcasts!

#RockTheCatBoxPodcast #LavenderHayez #SeattleMusicScene #IndieRockBand #AltPopVibes #NewMusicAlert #WomenInMusic #MusicInterview #SupportLocalMusic #NowStreaming #PNWmusic

We were absolutely stoked to chat with Jeff of Seattle's, Sharkeologist! We chatted a little bit about band stuff....and a lot about shark/high school/adulting/therapy thangs...very entertaining interview yall!

Check them out on all the things, including their instagram page for upcoming shows (July 25th Bite of Seattle)!

In this episode we sat down with Josh of Teeth Out from Charlettotown PEI...thats on the eastside of Canada yall! We learned all about the longest bridge ever (8miles to be exact) and chatted about some music thangs too ha!

Thank you so much Josh for joining us and chatting about not just one..but 2 EPs that they have out...and working on their 3rd EP planned to be out by November! They are working hard...and rocking out. We love itttttt!

Check out their Instagram for upcoming shows and events happening near them...plus more in our interview...such as a subtle drop of a maybe...show in Costa Rica...whaaa! Sign us up! : )

In this episode we sat down with our local guys, City of Pines from our hometown of Camano Island and Stanwood, Washington! 

We had so much fun chatting with Nick, Tyler, Justin and Andrew about their plans for the year and their current mini tour, The Runaway Summer Series! We cannot wait to see these guys grow! So much talent!

As always, a huge thank you to Nail Bite for providing the intro and outro song (Disengage) and to Levi for screaming our name!!

Thank you all for listening!