Rock Your Brain. Rock Your Life

I will die on this hill! 

Women have a need that is biologically WIRED to want to be chosen and feel long-term SECURITY with a man. We know this intuitively. We want marriage. 

In today's world, with our financial independence, DoorDash, home security systems, and a great social life, it's easy to believe we’re "safe" and don't need a man.

Society admires "Miss Independent," but it confuses men who are wired to provide safety. Men feel pushed away.

When we believe we don't need a man we’re 100% lying and betraying ourselves. 

Most women AND men are 100% out of ALIGNMENT with their authentic selves around love. This is one of the big reasons we live in an age of massive anxiety and fear.

You CANNOT feel SAFE if you’re in a relationship with a man who has not claimed, chosen, and is willing to provide long-term safety for you with marriage.

The women who come to me and say they feel safe without marriage, are the ones whose hearts have been BROKEN by the masculine. We heal those hearts in my 90-day program.  

And if you’re dating a man who does not want marriage, move on. Find a man who is willing to give you that safety for life. You deserve it. 

Feeling burnt out, anxious, and always needing control? Hint: It's a coping mechanism for not feeling safe. 

Given up on men, embraced "Miss Independent," or stuck in a long-term relationship without marriage?

This episode is for you!

Are you feeling empty, sad, and like there’s a hole in your soul?  Does life feel unfulfilling? 

Do you keep searching for a life of meaning and fulfillment by going on yoga retreats, attending Burning Man, going on a date with your romantic partner, hanging with your kids, going on that exotic trip, or climbing the career ladder?  

Join me this week to learn ONE of the big things I did to create a happy, fulfilled life I feel very grateful for.  And yes, my clients use this strategy to do the same. 

This week you will learn how we betray ourselves. How we act against our own values, beliefs, and desires. 

Self-betrayal started when we were little kids. But the COST is now you’re living a life that feels empty and unfulfilling. You’re constantly searching outside of yourself for the secret bullet to happiness and fulfillment.

In this week's episode, I share the secret bullet NO ONE talks about. Trust me I googled and tried to find who’s talking about…... 

SELF- BETRAYAL

Do you want more self-confidence, healthier boundaries, less stress and anxiety, more fulfilling relationships, badass courage to pursue goals, and to feel happier + more fulfilled?

Tune in to this week’s episode. I got you.

Ever find yourself feeling hopeless and scared because it feels like the ground is falling out beneath you? 

Your romantic relationship ended unexpectedly, at the SAME TIME you’re searching for a new chapter of your career that’s fulfilling, has ease, and feels secure. 

You feel burnt out, vulnerable, scared. You’re searching for clarity, certainty, and security in what’s next.  

Join me this week to learn how to stop overthinking and get clear, confident, and certain about what’s next.

If you’re a leader in tech who wants to feel less overwhelmed, sleep better, and feel excited about your business and life, this podcast is for you!

When Morgan Hewett and I met, she had left her job at Facebook and was a co- founder and CEO of Options MD, a health tech startup.  When we started working together she was building her team and company, and naturally was experiencing massive overwhelm and stress around this level of responsibility.  

There were lots of emotional ups and downs, there was an underlying current of life feeling, “so- so.” Morgan wanted to get to a place of feeling excited and fearless about her business and life, and to feel that she could navigate it with ease. 

We started tackling her limiting beliefs., also known as the "stories" we tell ourselves daily that keep us feeling overwhelmed and small. The stories that don't serve us in being the amazing humans that we already are.  

One of my favorite questions I ask clients when they share their limiting beliefs is to practice this skill and ask themselves: 

“Is this true? "   Then ask, "Am I willing to see things differently?” 

This skill keeps us from getting emotionally stuck, and helps decrease how often we feel stressed and overwhelmed.

We also cleared energy and limiting beliefs from her subconscious that were keeping her feeling overwhelmed.

My goal with clients is they leave our coaching container with the innate skill to identify their desires, go with the flow of life, and know how to navigate its uncertainty with ease, confidence, and excitement.

And YES, incredible Morgan nailed this!

Ever find yourself a few months into a relationship, wondering why he’s gone from constant texting to feeling distant and miles apart?

Do you wish you had clear guidelines to follow to know if a man is ready for a relationship and worth investing your heart and time into? 

Join me this week to learn 5 signs a man is ready for a relationship and 5 signs he’s not. 

Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS. 

Do you feel like you and your business partner or coworker are not on the same page? Do you think they don’t see your value? Do you feel judged or upset when they get annoyed if you take a vacation? Are you always trying to explain yourself?

If you want work relationships to be easier and feel more confident, you’re in the right place!

It’s easy to blame your partner or coworkers for being difficult or annoying. But the truth is, with the right strategies, work relationships can be smooth, and you can feel like a true team working towards the same goal!

Join me this week to learn 3 strategies I and my clients use to have strong, stress-free relationships at work.

Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS. 

Are you dating and want to find true love? Do you think dating can be a waste of time? Want to know what to look for in the first TWO dates to see if he's worth your time? 

If you wish dating was more enjoyable, easier, and that you had a playbook to know exactly whether to spend more time with a man, you’re in the right place!

While it is tempting to think that dating can be difficult, annoying, and a waste of time, the truth is when you have strategies to help you date, it’s enjoyable. 

Join me this week to learn the 3 signs I used, and my clients use that reveal if a man is a high-value masculine match worth your time.

Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS. 

If you think of yourself as a boss babe, girl boss, or miss independent/I don’t need a man, AND you love talking about what a badass you are at work, the episode could stir up inner resistance to these teachings.  If you’re a woman who embodies or WANTS to embody her masculine AND her feminine because she knows the ease in life that comes when you do this….you’re going to learn WHY you love it when your man says NO.

Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS. 

Do you find it difficult to receive and feel in your body the deliciousness of a man’s love, attention, time, gifts, or presence? Do you find it difficult to receive compliments, feel greater levels of joy in your life, and receive your money manifestations? Or do you not EVEN believe in this idea of receiving from a man? If any of this is true for you, this episode is a must-listen! Because your body’s NATURAL state is to RECEIVE. 

Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS. 

If you want to drink less, quit, or be more mindful about it while still having fun, just hit play. In this episode, I share how I built a mindful relationship with alcohol five years ago, a story my family and friends know well. For the first four years, I didn't drink at all. 

Then, for the past year, I've planned when and what to drink on a few occasions. I have a blast without drinking, and the confidence it’s fueled in me has made me do things I never dreamed possible in my business, love life, and life.  I LOVE feeling amazing in my mind and body and will do anything to avoid how awful a hangover feels

Want to have the time of your life attracting the love of your life?  GET OUR FREE MASTERCLASS.