Rock Your Goals

Today I'm talking with the wonderful Jarka Kunova. 

Jarka is a life and business coach, a business mentor, writer and speaker. 

Through her wonderful website, Designed By Life, she shares her mission to help people live life on purpose.

In this episode we're talking about how embracing your bravery and being guided by your intuition allows you to follow your dreams.

We're also talking about self-awareness, how to think, feel and create in your zone of genius, plus why there's nothing wrong with having a day job and a business at the same time and how to create an authentic personal brand.

It's a juicy episode today, filled full of goodness to help you balance your life and business, and also how to create and connect authentically.

For all of the extra information you need from today's episode, including how to connect with Jarka and details of the resources we mentioned, visit www.sarahjensen.com.au/podcast-33

In this episode I'm talking with the lovely Vanessa Vickery. 

Ness is a qualified holistic Nutritionist, wellness coach, healthy foodie and Mum. She's also the creator of super popular website Becoming Ness - a health and wellness website aimed to help mums achieve a healthy, happy and fulfilling life.

Ness shares her 5 Minute Biz Builder Tip to help you put yourself out there, get seen by your audience and grow your presence online.

Visit www.sarahjensen.com.au/podcast-32 for show notes from this episode, including links to connect with Ness, plus plenty of great resources, including a free mini guide called "Get Visible" to help you get seen online. 

Today I'm talking with the beautiful Patty Kikos.  Patty teaches busy women how to balance their energy through counselling, Kinesiology, Kundalini yoga, chakra balance workshops and gorgeous online courses.  She's also a hot chip lover, super cool word nerd and loves to binge watch awesome TV shows like Vikings.  Patty's passion is helping energise entrepreneurs so they can find their flow and transform their lives (sounds pretty amazing to me!).

Today we’re talking all things boundaries and why they’re so important for you in life and in business.  Patty shares how to set beautiful boundaries that nurture you, simple and effective ways to communicate your boundaries, getting really comfortable saying no, and how to step out of the ‘sorry' syndrome. 

This episode's packed full of goodness to help you set boundaries that work for you. 

Connect with today's guest and access great goal digging resources via the show notes at www.sarahjensen.com.au/podcast-31

Welcome to another episode of the 5 Minute Biz Builder Series. It's like 5 minute abs, but for your business and in each episode I'll be sharing quick fire tips from myself and my amazing guests to help you build a business you love (that loves you back) without going broke or burning out in the process.

Today I'm talking with the beautiful Jodie Matthews. Jodie is a mentor, writer and financial freedom advocate and in this episode she's sharing her 5 Minute Biz Builder tips for financial freedom in your life and business.

Visit www.sarahjensen.com.au/podcast-30 to view the show notes and find out more about the Master Your Money Mini Masterclass.

Welcome to another episode of the 5 Minute Biz Builder Series. It's like 5 minute abs, but for your business and in each episode I'll be sharing quick fire tips from myself and my amazing guests to help you build a business you love (that loves you back) without going broke or burning out in the process.

Today I'm talking with gorgeous writer, coach, gypset and freedom seeker Vienda Maria who's sharing her tips to help you rock our money mindset and manifest like a money maven in your business.

Visit www.sarahjensen.com.au/podcast-29 to view the show notes and find out more about the Master Your Money Mini Masterclass.

Welcome to another episode of the 5 Minute Biz Builder Series. It's like 5 minute abs, but for your business and in each episode I'll be sharing quick fire tips from myself and my amazing guests to help you build a business you love (that loves you back) without going broke or burning out in the process.

Today I'm talking with qualified Chartered Accountant, registered BAS Agent and self-confessed numbers nerd, Stacey Price from Healthy Business Finances.

Stacey is sharing practical tips to help you love your money and manage it with ease.

To connect with today's guest or learn more about the Master Your Money Challenge, visit www.sarahjensen.com.au/podcast-28.

Have an amazing day and keep goal getting, goal rocker.

Today I’m talking with the amazing Rachel Gadiel from Dream Create Do. I have a huge biz and brand crush on Rachel. Not only does she have an Instagram feed to die for but she’s an amazing Digital Stylist and Designer, and she’s just packed up her life and moved to San Francisco with her husband to chase her dreams.

Rachel is talking about the difference between working on your business versus working in your business and how to maximise returns for the time you're putting into your passion project.

To connect with today's guest check out the show notes at www.sarahjensen.com.au/podcast-27.

This week I'm sharing a call I had with the amazing Amy Mackenzie from Designing Her Life.  We'd planned to record a podcast episode but ended up having a totally real and awesome discussion instead (which I hit record on part way through). At the end of our call we both said a great big 'Wow!'.  We knew that what we'd talked about was way better than a planned podcast and we decided to share our call with you.

This episode is an honest conversation between two friends talking about money, comparison, ditching perfectionism, showing up and the good, bad, ugly and amazing realities of business.

Visit www.sarahjensen.com.au/podcast-26 for the show notes + information on how you can sign up for the free Goal Rocking challenge.

Note: we drop a couple of f-bombs in this episode, so if you're sensitive to swearing you might like to skip this one and tune in to a previous episode instead.

After the sad passing of a beautiful woman, mother, friend and coaching colleague, I felt deeply compelled to share some thoughts on life, death and the perspective of loss as a tribute to Clare.

Welcome to episode 3 of the 5 Minute Biz Builder Series.  It's like 5 minute abs, but for your business and in each episode I'll be sharing quick fire tips from myself and my amazing guests to help you build a business you love (that loves you back) without going broke or burning out in the process.

Today I'm talking with health coach, award winner, podcaster, wellness advocate and all around rocking female entrepreneur Alice Nicholls, who helps biz bosses everywhere thrive online through her Blog to Profit eCourse.

Alice shares the realities of online business, why good things take time and finding pockets of balance for health and wellbeing.

You can find all of the extra information you need, including links to connect with today's guest in the show notes at www.sarahjensen.com.au/podcast-24 plus join the free goal rocking challenge to help you totally rock the rest of 2016.