By Emily Perry – Purpose Expert, Founder of The Purpose Habit™
4.9
3535 ratings
The podcast currently has 204 episodes available.
Hey there, welcome back to the Rock Your Purpose podcast! I’m your host, Emily Perry, and if you’ve been around for a while, you know I like to keep things real—and today is no different.
I’ll be honest with you: I feel like I’m going through another reinvention myself. You know those moments in life where you just feel like you need to hit the reset button? Like, things are working but not really lighting you up the way you want? That’s where I’ve been.
Maybe you’re feeling that way, too. It’s like everything is moving along, but you’re craving something more. You want to feel alive again, aligned, like you’re fully stepping into your power and purpose. I get it, because I’m right there with you.
And today, we’re going to dive deep into exactly what I did—and what I guide my clients through—when it’s time for that next-level reinvention. Plus, I’m so excited to share with you a sneak peek into what we’re going to do together in our first-ever Purpose Habit free challenge: Reinvent Your Life in 30 Days. It’s all about transformation, alignment, and stepping into the best version of yourself.
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Welcome back to the Rock Your Purpose Podcast! In this episode, we’re diving into the transformative power of creating happiness habits and how aligning with your “big yes” can change your life in incredible ways. We'll walk through three actionable steps to help you break free from autopilot living and design a more fulfilling, purpose-driven life.
If you’ve been feeling stuck, uninspired, or like you’re running on a hamster wheel, this episode is for you. Let’s get real, dive deep, and start creating habits that support your happiest, most aligned self.
Key Takeaways:
Tune in for insights on how to get unstuck, embrace intentional change, and craft the life of your dreams by aligning with your purpose.
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Thanks for tuning in! Until next time, keep rocking your purpose!
In this episode, Emily Greenway, founder of Rise to Her, shares her transformative journey from burnout to blessing and authenticity by embracing the power of intuition. Emily opens up about the challenges she's faced, the signs that led her to reassess her path, and how tuning into her inner wisdom helped her not only recover her authenticity but also thrive. This episode is a must-listen for anyone feeling overwhelmed or stuck, offering practical advice on how to trust your intuition and turn your struggles into strengths.
Key Takeaways:
Tune in and discover how to transform burnout into a blessing by embracing your intuition!
About our guest:
Emily Greenway is a certified mindfulness and life coach committed to empowering high-achieving women to lead lives of true fulfillment. With a Master's in Public Health specializing in Health Behavior Theory, Emily uniquely blends her clinical research expertise with trauma-informed and holistic practices to create powerful transformations. Her focus areas include emotional regulation, trauma healing, mindset transformation, nervous system healing, and reprogramming subconscious beliefs. At Rise to Her, women discover how to cultivate a life of peace, authenticity, and lasting fulfillment. Emily operates by the mission: when women heal, the world heals. You can find Emily on her website, Rise to Her, and on all social media as @risetoher.
Don't forget to tune in to Emily Perry's interview on the Rise to Her Podcast, found here.
Adversity and tough times are often seen as obstacles to be avoided, but in this episode of the Rock Your Purpose podcast, we're sharing a powerful perspective shift:
The very challenges we face can be the greatest catalysts for personal growth and transformation.
By reframing our mindset, tapping into hidden opportunities, and using adversity as fuel, we can turn our most difficult moments into our greatest triumphs.
Whether you're currently facing a significant challenge or simply want to cultivate a more resilient, purpose-driven mindset, this episode offers invaluable insights to guide you on your journey.
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In this episode, we dive deep into the transformative journey of personal growth and why the path to success often feels chaotic and uncomfortable. Here's what you'll learn:
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In this episode, Emily Perry explores how aligning with your purpose can transform every area of your life, creating a powerful ripple effect.
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Action Step: Purpose Pulse Check
Rate your alignment with purpose in five areas (career, relationships, wellness, finances, contribution) on a scale of 1-10. Lower scores indicate areas with potential for growth and alignment—this is where the magic is waiting to happen!
Stay tuned for upcoming episodes on uncovering your purpose and overcoming obstacles!
Welcome back to the Rock Your Purpose Podcast! This episode marks a new chapter for us as we introduce our rebrand: The Purpose Habit™. I'm your host, Emily Perry, founder of The Purpose Habit™, and I'm excited to dive into today's discussion about claiming your dreams and embracing your purpose.
Get all the show notes and details at purposehabit.com/episode181
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Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity.
I call it the "process of elimination pathway" to purpose!
In this episode, learn:
Even if you feel completely confused about your life and your purpose right now, you likely have inklings buried within you. Let this episode guide you to uncover and kickstart making progress toward your unique life mission!
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In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, Returning Home to Our Bodies. Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies.
About our guest:
Abigail Rose Clarke is a somatic facilitator who currently lives in Western Massachusetts. Using somatics and mindfulness, Clarke teaches people to use the inherent wisdom of their bodies to be in direct conversation with creativity and aliveness, as a way to dismantle oppressive systems and build generative and deeply relational futures. Clarke has worked with people ranging from CEOs and board directors to schoolteachers and parents. She holds a weekly somatic learning space called Anchor Community, and is also the creator of The Somatic Tarot, a method of engaging with the archetype Tarot in ways that are rooted in liberatory practices. Her work is enormously influenced by her study and practice of Embodyoga®, of which she is a senior teacher, as well as her background in kinesiology and psychology.
Learn more about her work at abigailroseclarke.com.
"We really do belong here on this earth. We are natural beings in a natural world."
- Abigail Rose Clark
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Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance.
In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in.
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The podcast currently has 204 episodes available.
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