In today's episode of the podcast I'm diving into the power of numerology with the gorgeous Jo Soley.  WOW!! This stuff is super powerful! 

We are diving into; 

➡️ the power of numerology 

➡️what your life path number means 

➡️how numerology can impact your life & business 

➡️what you might be missing (and what I was missing)

➡️a dive into my numbers 

I LOVE this stuff 😍

Here's the links for this week's episode...

https://www.rebelsandrockstars.com/working-more-flexibly/

JO on Facebook https://www.facebook.com/BizologywithJoSoley/

JO on Instagram https://www.instagram.com/josoleybizology/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In this week's episode I am talking to Chris Cook, Olympian, 2 x Commonwealth Games Gold Medalist, Business Owner, Speaker, Coach, Mentor, Husband & Dad - phew I get exhausted just introducing him. 
 
 We are chatting about;
 
 ➡️  what you can take from being an athlete to being a business 
 
 ➡️  the mindset shifts that changed everything for him 
 
 ➡️  the huge impact of keeping things simple 
 
 ➡️  navigating your direction 
 
 ➡️  and 2 lengths - an incredible look at the micro focus of what you do. 

I'm also diving in to talk to you about giving space & attention to you and your business projects with one simply mindset shift. 

 
 It's a bobby dazzler of an episode, don't miss it!!

Links from this week's episode: 

CONNECT WITH CHRIS ~ 

http://chriscookgb.com/

https://www.instagram.com/chriscook2/

https://www.linkedin.com/in/chriscookgb/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In today's episode I'm diving in to chat to the gorgeous Natasha Holland.  We have a good old chinwag all about; 

➡️navigating life lessons and big changes during COVID 

➡️FOOD!! 

➡️Changing beliefs and thought patterns 

➡️What you are going to take with you 

➡️creating an impact 

➡️Why she had to stop saying "sorry" 

I'm also diving in and chatting about the fact that the way we traditionally look at balance is absolutely bullshit. 

Here's your links for this week...

Tash on Facebook - https://www.facebook.com/natashahollandphotography/

Tash On Instagram - https://www.instagram.com/natashaholland_photography/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Welcome to this week's episode of the podcast.  Today I'm joined by Trudie Core as my cohost. 

What we chatting about? 

We are diving in to; 

➡️What spirituality means to Trudie 

➡️How spirituality helps her to protect her mental health 

➡️scratching the itch 

➡️having a bricks and mortar shop 

➡️she asks me about my 2020 goals

➡️ and we pose the question ~ are there any pictures of you? 

I'm also diving into the word "challenges" and what it might mean to you & your business and giving you ONE little thing that can completely change your world.  

Here's your links for this week...

Trudie on Facebook - https://www.facebook.com/Indigograceirl/

Trudie On Instagram - https://www.instagram.com/indigograceirl/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Welcome to this week's episode of the podcast where the cohost is the very gorgeous Kate Spencer.  

We are diving into; 

➡️The Biggest Lessons of 2020 so far 

➡️ Sidestepping the Shoulds 

➡️Taking responsibility & Taking Back Your Power 

➡️The phrase "it's ok for you"

➡️You have a choice 

➡️ Life lessons - we are opening the door on the big shit that's gone on in our world. 

I'll also be chatting through whether or not affirmations are Bullshit AND diving into how you can get your hands on a replay of the live class I hosted this week - Habitual Success. 

Here's the links you need from today's episode; 

KATE  ON FACEBOOK ~ https://www.facebook.com/RealKateSpencer1/

KATE ON INSTAGRAM ~ https://www.instagram.com/real_katespencer/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

CLASS REPLAY - www.rebelsandrockstars.com/habitual-success-replay

Welcome to this week's episode of the podcast!

Today my cohost is the very gorgeous Naomi Gilmour and we are diving in and chatting about;

➡️How to know who NOT to work with 

➡️Why your mental health is important 

➡️Not being chained to your desk 

➡️shiny objects and how to decide on ideas 

I'm also diving in to give you a little opportunity for a self assessment and to break a circle that may well have formed. 

Enjoy...

Here's the links you might need; 

The Tip Top Energy Toolkit - https://www.rebelsandrockstars.com/tip-top-energy-checklist-2/

The Change Matrix - https://www.rebelsandrockstars.com/the-change-matrix/

Follow Naomi on Facebook - https://www.facebook.com/happyhearthq/

Follow Naomi on Instagram - https://www.instagram.com/happyhearthq/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Yay it's new podcast day and it's the last co-host slot of the season! This week I'm joined by the gorgeous Kristina Smith to dive into some MASSIVELY important topics this week;

➡️ The Batman Page

➡️ Fuck It Days 

➡️Optimisation of Entrepreneurs 

➡️ Being Your Actual Self 

Are you in actually in right lane - https://www.rebelsandrockstars.com/what-if-im-not-in-the-right-lane/

Check out our batman pages below too...

www.rebelsandrockstars/batman

www.kristinasmitvhbs.com/batman

You can find Kristina over on her social media pages:

Facebook https://www.facebook.com/kristinasmithVBS/
Instagram https://www.instagram.com/kristinasmithvbs/

Welcome to this week's episode of the podcast! 

Today my cohost is the very gorgeous Sarah Baker and we are diving in and chatting about; 

➡️ Where Social Media is right now 

➡️  The use of language and a love of all things wordie 

➡️  Why we are buying gifts for teachers 

➡️  Why I need an extra inch from Aldi

I'm also getting down and dirty with new ideas - how do you navigate them, what to do with them and what to do if an idea is niggling but you can't quite get to the bottom of it. 

Enjoy.....

Sarah on Facebook - https://www.facebook.com/thewordemporium/

Sarah on Instagram - https://www.instagram.com/sarah_baker_writes/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Welcome to this week's episode of the podcast. 

Today my cohost is the gorgeous Vicki Nicolson and we are diving in and chatting about; 

➡️what it's like to have me as a client 

➡️joy spots 

➡️ how working from home has changed 

➡️how I started my health and wellness journey 

➡️5 things to get more visible in your business

I'm also diving in to let you into an entry in my journal and I'll be sharing Boss Your Breakthroughs today too! 

Enjoy...

Here's the little links you might need today; 

BOSS YOUR BREAKTHROUGHS ~ https://www.rebelsandrockstars.com/boss-your-breakthroughs/

Vicki on Facebook - https://www.facebook.com/vickinicolsonbrandstrategistandstylist/

Vicki on Instagram - https://www.instagram.com/vicki_nicolson/

follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In this episode we are diving into a mid season break.  What are the BIGGIES that you need to take away from the first 4 episodes.  Diving into;

➡️ Navigating the current climate 

➡️ Homeschooling 

➡️ What's on your plate 

➡️The things isn't the thing 

➡️ what meditation means to me 

AND much more! 

ENJOY!