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Rocky Raccoon 100: Redemption, Pain, and Perseverance #33
Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through immense physical and mental challenges, ultimately crossing the finish line with minutes to spare. Hear about the incredible support from my crew, the camaraderie with fellow racers, and the intense, revealing moments of the race. Plus, I discuss my future plans and goals beyond ultramarathons. Remember, it's all about relentless forward progress.
00:00 Introduction and Sponsors
00:40 Pre-Race Thoughts and Preparations
01:29 Reflecting on Past Attempts
02:07 Race Strategy and Mindset
06:17 Race Day: The First 50 Miles
17:22 The Dark Miles: 50 to 80
20:07 Final Push and Finish Line
24:43 Post-Race Reflections and Future Plans
Sponsors:
Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/
View all episodes
By Trip Ison
5
77 ratings
Join me on a solo mission in today's episode of the Ain't Dead Yet podcast as I prepare for and recap my third attempt at the Rocky Raccoon 100-mile ultramarathon. In this pre-race podcast, I discuss my training, strategy, and mindset leading up to the race, reflecting on past failures and the emotional weight of returning to the course. Post-race, I share my gritty experience of battling through immense physical and mental challenges, ultimately crossing the finish line with minutes to spare. Hear about the incredible support from my crew, the camaraderie with fellow racers, and the intense, revealing moments of the race. Plus, I discuss my future plans and goals beyond ultramarathons. Remember, it's all about relentless forward progress.
00:00 Introduction and Sponsors
00:40 Pre-Race Thoughts and Preparations
01:29 Reflecting on Past Attempts
02:07 Race Strategy and Mindset
06:17 Race Day: The First 50 Miles
17:22 The Dark Miles: 50 to 80
20:07 Final Push and Finish Line
24:43 Post-Race Reflections and Future Plans
Sponsors:
Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/