Running Strong Mind-Body Connection

Rodeo to Runner with Phil Benadum - EP10


Listen Later

Listen to Phil journey as he is an inspiration to all. From diagnosis with MS, not accepting drugs and changing his life, he challenged himself to his first 100 mile run.

I met Phil at the Rio Del Lago 100 mile event in 2023 and I am honored to have him as a friend and a guest on my podcast.

He share his insights, his challenges and is wins.

...more
View all episodesView all episodes
Download on the App Store

Running Strong Mind-Body ConnectionBy Karen Bonnett-Natraj