(Seattle Insight Meditation Society) Our culture has made renunciation into an austerity rather than a virtue, a contraction rather than openness. The word has the negative connotation of self-deprivation when it really means releasing ourselves from what binds us. We are usually willing to release any constraints that do not serve our greater intentions. Simplicity is the natural result of renunciation, but simplicity is not an austerity. It is not forced, but rather is the natural clearing away when everything in excess has been eliminated. Ultimately we simply renounce our separation and live life from that view and intention.

(Seattle Insight Meditation Society) Our culture has made renunciation into an austerity rather than a virtue, a contraction rather than openness. The word has the negative connotation of self-deprivation when it really means releasing ourselves from what binds us. We are usually willing to release any constraints that do not serve our greater intentions. Simplicity is the natural result of renunciation, but simplicity is not an austerity. It is not forced, but rather is the natural clearing away when everything in excess has been eliminated. Ultimately we simply renounce our separation and live life from that view and intention.

(Seattle Insight Meditation Society) Questions and answers about meditation practice.

(Seattle Insight Meditation Society) Wise intention is the energy that moves all spiritual practices forward. We mistakenly think it is our willpower, but it is always and only our intention. There are two expressions of intention: the primary intention associated with the longing to be free and the secondary intention for gain and acquisition. The secondary is formed by the mind from the primary intention, and that is the reason we believe that satisfaction can come through desire. The mind tells us that. For the energy to be reinvested back into the primary we have to prove to ourselves that secondary gains will never be truly fulfilling. That is what is left for many of us to do.

(Seattle Insight Meditation Society) Wise intention is the energy that moves all spiritual practices forward. We mistakenly think it is our willpower, but it is always and only our intention. There are two expressions of intention: the primary intention associated with the longing to be free and the secondary intention for gain and acquisition. The secondary is formed by the mind from the primary intention, and that is the reason we believe that satisfaction can come through desire. The mind tells us that. For the energy to be reinvested back into the primary we have to prove to ourselves that secondary gains will never be truly fulfilling. That is what is left for many of us to do.

(Seattle Insight Meditation Society) Wise view is fundamental to everything we do in the dharma. Having adirection establishes a context for all dharma activities. Without it weflounder and move in the direction of our conditioning toward pleasureand ease. Simply stated, wise view is the view that our thoughts distortour perceptions away from the inherent interconnection of all things.Working in clear alignment with interconnection allows us the courageand intention to move toward the difficult, toward that which seems toseparate, and confirm the truth of oneness. All dharma activity must bein accordance with that intention, or it will further support theconditioned sense of separation.

(Seattle Insight Meditation Society) Wise view is fundamental to everything we do in the dharma. Having adirection establishes a context for all dharma activities. Without it weflounder and move in the direction of our conditioning toward pleasureand ease. Simply stated, wise view is the view that our thoughts distortour perceptions away from the inherent interconnection of all things.Working in clear alignment with interconnection allows us the courageand intention to move toward the difficult, toward that which seems toseparate, and confirm the truth of oneness. All dharma activity must bein accordance with that intention, or it will further support theconditioned sense of separation.

(Seattle Insight Meditation Society) Why is generosity a fundamental dharma issue? The dharma opens us beyond our self-limitations, and generosity is the essential direction of that opening. There is a balance between staying within ourselves and our understanding without idealizing the dharma while working with our edges that keep us contained within ourselves. Generosity is the authentic journey out of that container where we realize we were never alone or isolated. Generosity is the manifestation in action of connectedness and is the fundamental conduit of a life lived from the heart.

(Seattle Insight Meditation Society) Why is generosity a fundamental dharma issue? The dharma opens us beyond our self-limitations, and generosity is the essential direction of that opening. There is a balance between staying within ourselves and our understanding without idealizing the dharma while working with our edges that keep us contained within ourselves. Generosity is the authentic journey out of that container where we realize we were never alone or isolated. Generosity is the manifestation in action of connectedness and is the fundamental conduit of a life lived from the heart.

(Seattle Insight Meditation Society) We usually approach ethical conduct (sila) from either righteousness (morality) or idealism (I must never harm any living thing!) but not often from stability and unification of heart. From the heart we just see what is appropriate to do and do it within the context of connection and nonharm. When we transgress we learn and move on and never expect anything miraculous or perfect in any way. We simply live within the fullness of our humanity, and that is enough.