Sign up to save your podcasts
Or
Share Rodrigo Perez
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Rodrigo Perez
Rodrigo Perez is the owner and founder of Holistic Pro Health Performance. Its mission is to help you live a healthier lifestyle by improving your mobility, strength, stability, coordination, balance, conditioning, and breathing.
Adz and Rodrigo talk about how mobility and strength training can improve both surfing and jiujitsu but also talk about meditation and how it helps the whole body and mindset.
Holistic Pro Health
Northcore 15% off use THEGRUMPY15 code.
View all episodes
By Surfing, MMA, BJJ, Military Stories and Conversations
5
33 ratings
Rodrigo Perez is the owner and founder of Holistic Pro Health Performance. Its mission is to help you live a healthier lifestyle by improving your mobility, strength, stability, coordination, balance, conditioning, and breathing.
Adz and Rodrigo talk about how mobility and strength training can improve both surfing and jiujitsu but also talk about meditation and how it helps the whole body and mindset.
Holistic Pro Health
Northcore 15% off use THEGRUMPY15 code.
More shows like The Grumpy Surfer Podcast
View all
The Dirtbag Diaries
2,576 Listeners
Surf Splendor
610 Listeners
Stab Podcasts
177 Listeners
The Grit! with Chas Smith
254 Listeners
Waterpeople Podcast
352 Listeners
The High Performance Podcast
642 Listeners
The UK Surf Show
1 Listeners
The Good, The Bad & The Rugby
266 Listeners
Joe Marler's Things People Do
141 Listeners
Huberman Lab
28,419 Listeners
The Surfer’s Journal presents Soundings with Jamie Brisick
231 Listeners
The Buckleys
82 Listeners