Let the history books show, Roger Brown is an "Unbound 200 finisher"!
I don't know if anyone completed the 206 mile Unbound race on less training than Roger, but I sure don't know anyone who accomplished what he did on as little training as he did.
Roger Brown is my friend, a co-owner and co-founder of UnTapped, he's a pillar of the Richmond, Vermont community, father of four, and a man who's always on the go... to the next kids' practice. He somehow fit in the time to ride for and "train" for Unbound and has the stories to tell. 
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Episode 75: Roger Brown — Unbound 200 finisher, UnTapped Co-Founder

Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!

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Laurens is a vibe. His Live Slow, Ride Fast mantra is a media company and it's a way of life!
He has very big plans for 2024, so listen in as we talk the Portugal N2 trip, his target of Tour Divide, how he stays fit at 43, and what it takes to compete at the pointy end of World Tour bike races in this modern age.
N2 trip in summary: https://www.youtube.com/watch?v=M7I4RBIlp9c
Follow Laurens at: @laurens_ten_dam
And why don't you buy yourself some AG1 at: www.drinkAG1.com/tedking

Episode 129: Lauren Ten Dam -- Gravel Racing and Tour Divide

The multi-disciplined Tobin Ortenblad joins us on the podcast today. The former u23 national champion in cyclocross, the recently tattooed SSCXWC victor, the often bearded and fun loving Tobin Ortenblad, that is!
We talk all facets of cycling from his early days right up through the present at Levi's Gran Fondo. The state of road cycling, his favorite genre of cyclocross, gravel, and everything in between. Join us for this riveting conversation.
Follow along on @mctubbbin's via his instagram here.

Episode 128: Tobin Ortenblad -- Professional Cyclist

This conversation started with a social media post. Namely, this one: https://www.instagram.com/p/C40wy-_Oh5Z/?img_index=1
You could argue that Noah is not your average MidSouth competitor, unless it's argued that he's the exact, prototypical MidSouth competitor. On a lark, Noah hatched the idea of doing MidSouth on a $2 per day beach cruiser rental bike and then he went ahead with the idea. Follow along over the course of this unique and hilarious conversation.
Try AG1 by using the following this link: www.drinkAG1.com/tedking

Episode 127: Noah Havlik -- He Beach-Cruised the MidSouth!

Our guest today is Michael van den Ham. Michael is a long time staple to the North American cyclocross circuit, he’s a four time Canadian national champion, he’s tallied 6 UCI cyclocross race wins, he’s raced the world championships on an impressive seven different occasions, and he's supremely handy on a gravel bike. Not only that, he's recently retired from the professional 'cross circuit to focus on a wider variety of disciplines and to take the reigns of the Canadian national team for cyclocross as their newly appointed head coach.
Don't forget to visit drinkag1.com/tedking to get your hands on some AG1.

Episode 126: Michael van den Ham -- Professional Cyclist

Derek Teel is on the podcast today. His strength training platform, Dialed Health, has become the gold standard among amateurs and pro cyclists alike. His following is prolific at @DialedHealth which perhaps has helped echo the story he's going to tell on today's episode of being hit by a car at 65mph and left for dead.
This is a heart-wrenching story of challenges and overcoming obstacles, no matter who you are or what you're up against. Derek's story is one of positivity and strength. 
Check out the first chapter of Ted's 2024 comeback story here on YouTube.
And Ted's vlog from the start of the season here.
And give AG1 a try by visiting drinkAG1.com/tedking.

Episode 75: Roger Brown — Unbound 200 finisher, UnTapped Co-Founder

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