<p>Roger Lockridge, Freelance Fitness Contributor, sits in the 3-1-3 hot seat to eliminate your fitness overwhelm. Hear how to simplify what you do, figure out what tactics will actually work for you, internalize the important messaging out there, avoid overwhelm in the fitness world, and one of the times he truly changed someone’s life. Connect with Roger on Twitter and Instagram at @RockLockridge and on LinkedIn</p>

Roger Lockridge, Freelance Fitness Contributor, sits in the 3-1-3 hot seat to eliminate your fitness overwhelm. Hear how to simplify what you do, figure out what tactics will actually work for you, internalize the important messaging out there, avoid overwhelm in the fitness world, and one of the times he truly changed someone’s life. Connect with Roger on Twitter and Instagram at @RockLockridge and on LinkedIn

Roger Lockridge – Stay Strong and Avoid Overwhelm

Ryan Foland will challenge you to keep things simple and make them powerful. The Global Keynote Speaker, Author, and Branding Expert has inspired thousands to obliterate and revitalize their brands with his infamous 3-1-3 Challenge. Can you boil down your messaging into 3 sentences, down to 1 sentence, and ultimately to 3 words? Now, Ryan’s taking the 3-1-3 Challenge from the stage to the studio to challenge business executives, creative thinkers, marketing leaders, and possibly even you – are you up for the challenge? Theme Song: Kodo Stomp Percussion - Akashic Records - provided by Jamendo

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Roger Lockridge – Stay Strong and Avoid Overwhelm

Roger Lockridge – Stay Strong and Avoid Overwhelm