The 3-1-3 Challenge with Ryan Foland

Sem Ponnambalam, the Co-Founder and President of xahive, sits in the 3-1-3 hot seat to help you stay secure online. Hear the scary reality of ransomware attacks, how to protect your personal identification and health information, make your target marketing realistic, change the culture of compliance at your company, and Sem’s journey to motherhood. Connect with Sem at xahive.com

Dave Farrell, the Founder and Chief Scientific Officer of Gamma Diagnostics and Professor at Oregon Health & Science University, sits in the 3-1-3 hot seat to test your testing. Hear how doctors know the best way to react to test results, how to not take “No” for an answer, refine your messaging with a very small marketing budget, solve a pretty big problem, and Dave’s scare with a peanut can. Connect with Dave at GammaDiagnostics.com and LinkedIn

Hadiza Tijjani, the Journalist, News Anchor, and Nutrition Coach, sits in the 3-1-3 hot seat to reverse that weight gain from your busy job. Hear the health impact of being a high-visibility businessperson, how to offer 1-on-1 digital coaching, go about permission-based pitching, be persistent with your business goals, and what Hadiza learned about life from growing up with her father. Connect with Hadiza on Instagram @Atkins_Coach

Rolan Reichel, Founder and CEO of Arrow, sits in the 3-1-3 hot seat to break the myth you need to be a social media rockstar. Hear why it's okay to hate posting to social media, how you can do so with ease, the reality of your personal brand, how to see things from other people’s point of view, and Rolan’s eye-opening trip to Papua New Guinea. Connect with Rolan at GetArrow.Ai and on LinkedIn

10 startup founders across the healthcare, tech, and education industries sit in the 3-1-3 hot seat in this special crossover edition with Expert DOJO and Brian Mac Mahon of The Art of Startup War podcast. Hear the biggest problems they solve, how they're solving them, their target markets, how to say more with less, and keep people interested in what you’re saying. Connect with Expert DOJO at ExpertDOJO.com

Malte Niebelschuetz, Founder and CEO of Shore Buddies, sits in the 3-1-3 hot seat to educate you on one of the biggest problems facing us today. Hear why most families aren't aware of the impact of plastic pollution on sea animals, how to educate them, how the next generation can take responsibility for ocean plastic pollution, Ryan’s TSA Agent analogy, and Malte’s journey from Germany to San Diego. Connect with Malte at Shore-Buddies.com, Wefunder.com/ShoreBuddies, and social media

Savio Clemente, Founder of The Human Resolve, sits in the 3-1-3 hot seat to break down what exactly NFTs, cryptocurrency, and blockchain are. Hear why most people write off understanding new technology, how to understand the full picture, whether NFTs and crypto will continue to be a bigger part of our daily lives, why proving digital ownership has historically been so tricky, and what Savio learned in his own journey beating cancer. Connect with Savio at TheHumanResolve.com and iSurvivedCancer.co

Michael Arnold, Adaptive Leadership and Six Sigma 2.0 MBB Coach and Trainer, sits in the 3-1-3 hot seat to get you to think bigger. Hear why companies can't find and solve their problems, how Michael helps, how to focus your target market, why the world needs more engineers, and why Michael wants to build taller spaceships. Connect with Michael at TheMichaelArnold.com and on LinkedIn

Ryan Foland, the creator of the 3-1-3 Challenge, breaks down the top reasons for starting a side hustle in this solo episode. Hear why you should start a side hustle, how to find an idea, the financial upside of side hustles, the best time to start a side hustle, and what Ryan has learned through his own entrepreneurship journey. Check out Ryan’s free course at Ryan.Online/Start

Madhav Kasturia, Founder of ZFW Hospitality, sits in the 3-1-3 hot seat to get you cooking without extra investment. Hear why food brands are often not able to scale up, how to scale with zero additional capital, how cloud kitchens work, how to relate with potential investors, and food analogies on food analogies. Connect with Madhav at ZFWHospitality.com