Episode Title: "How To Run Faster Than Most Runners At 80 Years Old"

How to run for life into old age

Why your run intention matters to how you treat your body

How your "Why" (the reason you run) matters when you get injured

How to treat your body like an athlete expecting a life long run career

Roger Robinson is an expert in marathon training Nutrition whose accomplishments include:

Marathon Legend

Runner's World Editor

Writer for Podium Runner

Broadcaster for Race Events

Emeritus Professor

Learn more about how you can improve your results with marathon training Nutrition with www.marathontrainingsummit.com

Marathon Training Links & Mentions From This Episode:

MarathonTrainingSummit.com

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