#150 – Anthony & Josh sit down with fitness trainer and host of the “Roger Snipes Show” Podcast, Roger Snipes. Roger shares how the lockdown helped him buckle down and focus on the important things in his life, some of the things he helps run his clients through to approach a healthy mindset, what he learned when he first started out as a personal trainer, and how he helps his clients have a better relationship with food as a starting point to getting on the right track. Later, Roger shares some tips on how to keep your clients accountable and why he encourages his clients to take on pressure in the gym in order to grow outside of it. You can follow Roger on Instagram @rogersnipes, his podcast page @roger_snipes, and check out his book “Your Mind Builds Your Body,” on Amazon.