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This podcast talks about how yoga teachers can help individuals and society during this time of crisis. Swamiji helps us understand how we can feel connection to our own self through the yoga practices, asanas, pranayama, mantra. Instead of having the habit of thinking someone external is necessary for our happiness. By creating a support system within our own self we can be happy in all situations.
 By Swami Sitaramananda
By Swami Sitaramananda4.8
2828 ratings
This podcast talks about how yoga teachers can help individuals and society during this time of crisis. Swamiji helps us understand how we can feel connection to our own self through the yoga practices, asanas, pranayama, mantra. Instead of having the habit of thinking someone external is necessary for our happiness. By creating a support system within our own self we can be happy in all situations.

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