From the moment we are born, we are boxed into so many roles. These roles can dictate how we behave or think for our entire lifetime. The tricky part is it’s hard to differentiate the true motive behind our actions - am I acting from a place deep within me that is authentic OR am I acting from a place of expectations placed on me by the external world? The other side of the coin is - our expectations around roles we expect others to play and the negative emotions that come up when they don’t. Listen in as I dive into this one and share my personal experiences. 

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