Stephanie is a Certified Rolfer, Onnit Academy Certified Trainer, owner and founder of FindYourBalancedBody.com, and more. We discuss experiences rolfing (Stephanie and I have undergone the Rolfing 10 Series), the concepts behind the practice, some of the parallels between physical and psychic therapy, hacking the nervous system, physical compensations due to injury, sauna, entrepreneurialism, and much more. If you enjoy the show, please subscribe to the channel and/or rate us on your favorite podcast platform. Thanks for listening!