Rollin' Bones: The Osteopathic Podcast

Join Drs James and Dante as they discuss how stress can be therapeutic. Wait, what? Stress can't possibly be good, can it? Yes, it can. It's so good, it may even save your life someday from a saber-toothed cat. Just sayin'...

Our first ever crossover event! Join Drs James and Dante as they welcome life coach and fellow podcaster Matthew Leland Cox as they discuss how to repair frayed connections and restore normalcy amidst a pandemic. Matthew has an extensive history with behavioral health and his current Never Give Up behavioral health services organization helps families and children lead successful lives. He also hosts the "Purpose Driven Person Show" podcast highlighting individuals who have achieved success despite the grind of daily life.

Join Drs Dante and James as they continue to chat about the connections that, when missing, contribute to mental illness. It turns out that our childhood can affect mental illness. So can our perceived status, or lack thereof, and a sense of a hopeless future. But although certain people may be genetically more susceptible to depression, the neuroplastic brains in all of us means that some mental illness is reversible.

Join Drs James and Dante as they reconnect after an unexpected absence. They discuss personal connectivity as it relates to mental illness and how different types of connections can be healing. You won't want to miss this episode!

Anxiety and donuts are more linked than you might think. In this episode, join Dr. James and Dr. Dante as they discuss what anxiety is, why it won't let you cuddle a tiger cub, and how Pixar's "Inside Out" might be the most medically accurate film of all time.

Humans have some pretty weird eating and moving habits. In the conclusion to special guest Dr. Nathan Hershberger's run on Rollin' Bones, Dr. James and Dr. Dante discuss praying at the altar of dietary religions, how our early B12 supplements lead to cholera, and why the true spirit of dieting involves some inward reflection.

Have you ever put gas in a diesel engine? Odds are, it didn't end well. In this episode, Dr. James and Dr. Dante are joined once again by Dr. Nathan Hershberger to discuss how our options for food are like those at the fuel pump.

A calorie is a calorie, right? WRONG! In this episode, Drs. James and Dante are joined by Dr. Nathan Hershberger to discuss the food we eat's links to obesity, exploding Big Macs, and why your baby needs a gym membership.

In the conclusion to the two-part special on strain, Dr. James and Dr. Dante expand on the idea of stressors as a necessary healing mechanism. With a focus on how hurting your body is actually good for it, learn how struggling prepares you to save yourself from medical debt, your family from a housefire, and the world from the clutches of Hydra.