Rollin With Rok Podcast

Whats up peeps, during this episode I talk about my trip to Bahrain, future trip to London, balancing your priorities, supporting your people out here on their hustle, and even mention my understanding of the Dave Chappell standup " The Closer". Hope you enjoy the show.  

#new #Podcast #Podcastcommunities #motivation #RWRP #TheCloser #priorities #hustle #DaveChappell #NFLLondon #Bahrain #support

Whats Up y'all, today's a very special day for America as it is the 20th anniversary of the tragic events that took place on 9/11/01. I first want to say thank you for all the brave men and women who sacrificed to save lives on that day. May the ones who lost their lives rest peacefully. I start the show off with some tips on resetting your body, then I dive into the lifestyle of being a girl dad. Self accountability is something new I'm trying to speak into the sound waves to maintain the good vibes and more positive energy. Check me out and don't forget to LIKE. FOLLOW. SUBSCRIBE. Rok Harris on YouTube for the video.

This episode is pretty much a breakdown of my recent travel out of the country to my new home for the next year, Saudi Arabia. I explain the transition and the culture changes as well as how beautiful this country is. I hope you enjoy the show. Like, Share, and SUBSCRIBE!! I'll be posting more content in the next few weeks of my adventures.

Whats up y'all. Todays episode is broadcasted live from Old Hickory Lake out in Hendersonville, TN. I decided to mix things up and record from the comfort of a boat with some good friends and good vibes. We hit a range of different topics and enjoy the sunshine with a few drinks and a few laughs. Get to know a few of my friends on this episode including John John ( IG: iamjohnx2 ) , Loupy ( IG: loupy5143 ) , Beth ( IG: dare2_b ). 

Whats up y'all, during this episode I talk about the many different ways to accomplish your dreams and applying your full potential. So many people out there have so many good ideas, plans, and talents but they are so afraid to step outside of their comfort zone, and they choose to live life day to day with nothing but the same routine to show for it. We all have it in us to get out and go get whatever we want. Sometimes it just takes a good conversation or foot to the a** to get up and get It done. I want people to know that the sky is the limit and we all can chase our dreams even if it does take us a few tries. The biggest step is the first step and as soon as we put that foot in front of the other one we are already on our way to success. Hope y'all enjoy the show. Please Like, Share, and Subscribe.

Also S/O to the Titans on signing Julio Jones #2!!! #TitanUp

As we end out the month of May I wanted to shed light on a topic that is very near and dear to me, Mental Health. During this episode I have a longtime friend Aris with me as we discuss the importance of maintaining good mental health. We talk about the top stressors, separation/breakups/ divorce/ and loss. We wrap the show up by giving tips for better self care for men and women so make sure you're sharing this info with others who you know it could benefit. We all could use some positive vibes and tips be healthy mentally. The episode is broken down into a 2 part series so make sure to check out PART 2 of this episode. Hope you guys enjoy the shows.

As we end out the month of May I wanted to shed light on a topic that is very near and dear to me, Mental Health. During this episode I have a longtime friend Aris with me as we discuss the importance of maintaining good mental health. We talk about the top stressors, separation/breakups/ divorce/ and loss. We wrap the show up by giving tips for better self care for men and women so make sure you're sharing this info with others who you know it could benefit. We all could use some positive vibes and tips be healthy mentally. The episode is broken down into a 2 part series so make sure to check out PART 2 of this episode. Hope you guys enjoy the shows. 

We all know many people have different views on whether or not men can be best friends with females. During this episode I talk about my two female befriends and we make our friendship work. There are some good tips and advice to maintain a healthy friendship with the opposite sex in this episode so LIKE and SHARE to spread the vibes. I do not own rights to any of the music.