Keeping teens busy in the summer isn’t easy—especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans, we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family.

It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worked, what didn’t, and why we think this kind of hands-on responsibility matters. We also touch on staying active during the Arizona heat and how we’re trying to keep four teens off the couch (and off their phones).

Got summer survival tips of your own? Let us know!
Find us on TikTok, YouTube, or at rollinwiththedolans.com and join the conversation.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

Can love and business really mix? In this episode of Rollin’ With the Dolans, we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs.

From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoids calendars!), and the ups and downs of working side-by-side.

We share the 5 things every couplepreneur should know before jumping into business together, including:

• How to define a shared purpose
• Why creating a brand matters (even for small ventures)
• What to do when one person becomes a bottleneck
• How to handle conflict without derailing the dream
• And why having fun together is still essential

Whether you're curious about starting something with your spouse, already running a business as a team, or just looking for inspiration in this next chapter of life - this episode is for you.

💬 Join the conversation and let us know how you’re building love and legacy together.
 🎙️ Get Your Life Rollin’—coaching and encouragement for couples - coming soon!

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

Failure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans, we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting stuck.

Whether you're building a business, raising kids, or just tired of setbacks, this is a real conversation on turning failure into fuel.

💬 Join us at RollinWithTheDolans.com and on YouTube for more behind-the-scenes moments, encouragement, and fun.

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

What’s the real difference between empathy and sympathy—and why does it matter in everyday life? In this episode of Rollin With the Dolans, Patrick and Tamekia get real about the emotional challenges of caring deeply, especially when you're a parent, spouse, entrepreneur, or just someone who feels everything.

We explore:

• What empathy really means (and how it's different from sympathy)
• Why empathy can be both a gift and a burden
• How to set healthy boundaries without shutting people out
• The role of faith in protecting your emotional health
• Real-life stories from work, parenting, and marriage

If you've ever felt emotionally drained from carrying other people’s pain—or confused about what to do with your big heart—this one’s for you.

🙏 Stay grounded, stay kind, and stay rollin’.
🎙️ Subscribe for more real conversations on life, love, family, and faith.

#EmpathyVsSympathy #EmotionalBoundaries #FaithAndEmpathy #InterracialCouple #RollinWithTheDolans  
#EmpathyWithoutBurnout #HappilyMarried #Over50AndThriving #FamilyPodcast #ChristianPodcast

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

In this episode of Rollin with the Dolans, we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit.

We talk about:

• How easy (and safe) it was to cross the border
• Why we picked Las Palomas Resort
• The truth about the beach, food, and prices (everything was way better than expected!)
• What it’s like driving in Mexico and avoiding those random windshield cleaners 😂
• Local spots we loved like Wrecked at the Reef and an amazing steakhouse with service that blew us away
• Why we feel confident taking the kids and grandkids next time

If you’ve been on the fence about visiting Rocky Point, or just want to hear what it’s really like from a blended family perspective, this episode is for you. We kept it honest, fun, and all the way real.

🎧 Subscribe, follow us, and check out more on TikTok and YouTube @RollinWithTheDolans!

Hashtags:
#RockyPoint #PuertoPenasco #MexicoRoadTrip #BlendedFamilyTravel #RollinWithTheDolans #InterracialMarriage #FamilyPodcast #LasPalomasResort #TravelWithKids #BorderCrossingTips #BeachVacation #RealTalk #FamilyAdventures

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

In this powerful episode of Rolling with the Dolans, we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life. They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carried them through. If you or a loved one are facing unexpected challenges, this episode is a must-listen for encouragement, resilience, and hope.

🎧 Tune in to hear their inspiring story!

#FaithOverFear #MarriageStrength #BeatingCancer #FamilyFirst  #HealingJourney #GodIsGood #ParentingThroughChallenges #ResilientLove #RollingWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

Welcome back to Rollin with the Dolans! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed reactions from others about our approach.

We discuss:
✅ The balance between encouraging kids and forcing them into activities
✅ How to support kids' athletic pursuits without burnout
✅ Whether participation trophies are a good or bad thing
✅ Why staying active should be a lifestyle, not just for athletes

Should parents make kids participate in sports? Should every child get a trophy? Drop your thoughts in the comments!

📌 Chapters:
0:00 - Welcome & Today’s Topic
2:10 - Why Our Kids Had to Run a 5K
6:45 - Should Parents Push Kids Into Sports?
12:20 - How to Support Kids Without Burnout
17:35 - Participation Trophies: Yes or No?
22:10 - Encouraging Kids to Be Active
28:00 - Final Thoughts & Wrap-Up

💬 Let’s keep the conversation going! Find us on YouTube, TikTok, and Instagram for more real-life discussions on family, marriage, and parenting.

🔔 Subscribe and turn on notifications so you never miss an episode!

 #KidsAndSports #ParentingTalk #ActiveKids #BlendedFamily #InterracialMarriage #FamilyPodcast #RaisingKids #NoParticipationTrophies #HealthyLifestyle #RollinWithTheDolans 

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️

In this episode of Rollin’ With the Dolans, we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0—and we’re breaking down everything from boarding to dining, entertainment, and disembarking.

➡️ Was it worth it?
➡️ How did the rooms stack up?
➡️ What surprised us the most?
➡️ Would we cruise again?

We’re giving you the real deal—the good, the unexpected, and the tips we wish we knew before setting sail. Whether you’re a first-time cruiser or a seasoned pro, tune in for some laughs, lessons, and cruise hacks!

🎧 Listen now and let us know—what’s YOUR best cruise experience?

#RollinWithTheDolans #CruiseLife #FamilyTravel #RoyalCaribbean #FirstTimeCruiser #TravelVlog

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

In this episode of Rollin' with the Dolans, Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructive feedback with leading by example. They discuss the importance of exposing kids to real-world opportunities, sharing both the rewards and challenges of entrepreneurship and education.

Tune in to hear how they navigate parenting in a blended family while fostering independence, dedication, and passion in their children’s unique journeys.

#RollinWithTheDolans #ParentingTeens #Entrepreneurship #BlendedFamily #CollegeDecisions #TeenMotivation #RealTalk #ParentingJourney #MilitaryPath #ConstructiveCriticism #MultiracialCouple #HappilyMarried

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.

In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resilience, and understanding in their relationship and offer advice to other interracial couples navigating family dynamics and external assumptions. 

Chapters

1. Introduction: Why Interracial Marriage Matters
   • Patrick and Tamekia introduce the episode’s focus on interracial marriage and their journey as a blended family, setting the stage for a candid conversation about perceptions, challenges, and personal growth.
2. Initial Reactions and Early Thoughts
   • They reflect on their first impressions of each other and how race wasn’t initially a focal point in their relationship. Patrick shares his initial attraction to Tamekia, while Tamekia talks about people's curiosity.
3. Navigating Public and Social Perceptions
   • A discussion on societal reactions, from strangers' looks to subtle assumptions. Both agree they rarely notice others' reactions, choosing instead to focus on their own "bubble."
4. Family Dynamics and Generational Views
   • The Dolans discuss how their children and families reacted, with emphasis on how younger kids were unfazed, while older kids noticed some cultural differences in parenting. They touch on Tamekia’s father’s humorous acknowledgment of Patrick as his son-in-law.
5. Addressing Bias and Assumptions
   • Specific experiences of subtle biases, such as assumptions made in public about family relations, are recounted, highlighting both humorous and thought-provoking moments.
6. Advice for Other Interracial Couples Raising Families
   • Patrick and Tamekia share advice for other interracial couples, emphasizing understanding, teaching by example, and not passing judgment on others. They stress the importance of love and acceptance as a foundation in overcoming external opinions.

#InterracialMarriage, #BlendedFamily, #CulturalDiversity, #FamilyJourney, #LoveWithoutLabels, #UnityInDiversity, #ParentingPerspectives, #RelationshipGoals, #LoveBeyondBorders, #RollinWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation.