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December 27, 2021Allowing Emotions MeditationSometimes we just need to sit with whatever is bothering us to move forward. IG @gabbydiakon [email protected] GMDTraining.com11 minPlay
December 22, 2021Meditation for Binge EatingGive yourself grace ๐ @gabbydiakon [email protected] GMDTraining.com7 minPlay
December 20, 2021Releasing Hate and Anger MeditationPlease forgive my pup making noise in the background ๐๐ @gabbydiakon GMDTraining.com [email protected]14 minPlay
December 17, 2021Coffee prayer and meditationStart your morning mindfully empowered. @gabbydiakon GMDTraining.com [email protected]8 minPlay
December 15, 2021Softening meditationTake a moment to breathe and soften into what is ๐๐ @gabbydiakon [email protected] GMDTraining.com11 minPlay
December 10, 2021Short anxiety meditationThis helps when we feel the anxiety bubbling up. @gabbydiakon [email protected] GMDTraining.com6 minPlay
December 01, 2021Short meditationItโs important to simply be with your feelings. Not trying to push them away but simply float with them. @gabbydiakon GMDTraining.com8 minPlay
October 29, 2021Power MeditationCome back into your power. Find your center. IG:Gabbydiakon email:[email protected]13 minPlay
October 21, 2021Breathwork and Affirmations โขLetting goโขThank you so much for listening ๐ I trust and I let go. @gabbydiakon [email protected]15 minPlay