Rolling Rocks Radio

Due to my ongoing crazy work schedule and the upcoming holidays Jerry and I have decided to put the show on pause till mid- January.  WE ARE NOT CANCELING THE PODCAST!!! This is a brief tactical pause until I get past my current project and we have some quality time with the family over the holidays. In the meantime we're going to be reposting some of our favorite podcasts with additional commentary. Hope everyone has a safe and festive holiday and we'll see you next year.

On this episode of #RollingRocksRadio the boys cover the poorly timed and underwhelming UFC FIGHT NIGHT: GRASSO VS. ARAUJO and give their thoughts on the upcoming UFC 280 card. Scott and Jerry then celebrate Megadeth front man Dave Mustaine earning his #BJJ brown belt and discussing the most epic of head to heads. Megadeth vs Metalica!! 

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this addition of #RollingRockRadio we welcome Kirstan Crummet-Dollar. Kristan is one of the most dynamic (and busy) people we've ever seen. Running a horse farm, Director of the City of Waynesboro Victim Witness Program, and Founder of Magnolia Rose are only some of her titles. Kristan shares with Scott and Jerry her action packed life story in this episode and how she got involved in supporting trafficked women thru direct action and services.  

Kristan can be found on the socials at 

Facebook - @kristan.crummetDollar

Instagram - @kristandollar

Magnolia Rose, the Non-Profit founded by Kristan, is dedicated to providing hope and healing for people, especially girls and young women, who have experienced (or are at risk of) sexual exploitation and trafficking in the Shenandoah Valley.

Since 2020, their agency has worked with survivors to ensure they have what they need to thrive. They're opening a drop-in center and storefront to empower survivors through direct services.

More information on Magnolia Rose, and how you can support them, can be found at their website MagnoliaRose.org and on the socials below

Facebook - @MagnoliaRoseVa

Instagram - @MagnoliaRoseVa

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ 

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this episode of #RollingRocksRadio Scott and Jerry discuss final rounds of ADCC 2022, the results of the UFC Dern Vs Yan show, and we drift into various and sundry.

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this episode of #RollingRocksRadio Scott and Jerry discuss UFC 279 and the first day of ADCC 2022. In #BJJ corner we discuss if strength is important in BJJ, and Jerry continues to riff on trafficking and threats to our children and families in his #Seriously?!? this week.

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this episode of #RollingRocksRadio Scott and Jerry discuss UFC 278, One FC on Prime, and who we want to see in a one night UFC tournament for teh Heavyweight Title. In #BJJ corner we talk about team mate Owen Warner and his first tournament, and Jerry continues to riff on trafficking and threats to our children and families in his #Seriously?!? this week.

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this episode of #RollingRocksRadio Scott and Jerry talk about the Who's Number One Heavyweight match between Gordon Ryan and Felipe Pena (really this time), the debacle after that match UFC on ESPN - Santos Vs Hill, and UFC Fight Night - Vera Vs Curz. In #BJJ corner we talk about Scott's "Going Zero" theory and making a bad situation better and how that applies to creating good gym culture. Jerry continues to rif on trafficing and threats to our children and families in his #Seriously?!? this week.

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this episode of #RollingRocksRadio Scott and Jerry talk about the Who's Number One Heavyweight match between Gordon Ryan and Pedro Marinho, UFC Fight Night - Blades vs Aspinall, and what's next for Jon Jones and Connor McGreggor. Scott has a little rant on the recent shootings and Jerry talks more about the issues with trafficing and the education system.

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this episode of #RollingRocksRadio Scott and Jerry welcome Abby Harrison, AKA @Theabbyshaw , to talk about a topic that's very close to their lives, Lyme Disease. Abby is a #BJJ player, equestrian, and overall badass who's trying to bring a much needed positive message to the Chronic Lyme and CoInfection community. Abby's blog, The Chronically Ill Athlete chronicles Abby's successes (and struggles) as she lives her life to the fullest with Lymes.

Abby can be found on:

Instagram: @theabbyshaw

Blog: The Chronically Ill Athlete

A note on the title of this episode. I've noticed a tendency in the equestrian community to have a "Screw it, let's do it" attitude about EVERYTHING. Haven't ridden in Western show? Screw it, let's do it. Compete in Pans as a white belt? Screw it, let's do it. This attitude is missing in general society today. Abby embodies this attitude in everything she does and it's a breath of fresh air. Everyone, Chronically Ill or not, could learn a lot from this attitude. 

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives

On this week's episode of #RollingRocksRadio the boys gets caught up after taking a break for the Independence Day holiday. After trying to start a serious episode about Jerry's favorite fighter, Donald "Cowboy" Cerrone, Scott and Jerry get caught up and go down a BUNCH of whoo-holes. This is a Various and Sundry episode from the jump, so fasten your seatbelt and put on your tin-foil-hat!!

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected]

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives