If you think that pain management is boring, you aren’t completely wrong.

However, the way Katie does it is anything but boring. One key lesson Katie learned on her way out of chronic pain, is that comedy and laughter can go a long way to countering those dark days with high pain spikes and low hope.

In this episode, you will learn the following:

• What Katie defines as pain…you may be surprised
• The Pain Changer™ Methodology and how it can help you
• The 3 stages of the pain journey

If you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram for more quick tips and tricks on how to change your experience with pain.

Resources

• Website
• Learn more about Cognomovement
• Try Cognomovement for yourself!
• Book a call with Katie

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder

Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.