In this episode, I sit down with Alex Bolowich. Alex was a former D1 Soccer Goalie who has become a group fitness instructor in Charlotte, North Carolina. Alex recently received his Masters in Sport and Performance Psychology and started his own business called Elite Mental Performance. 

Alex and I have many similarities, being athletes and having studied Sports Psychology, so the conversation really took off. Learn more about Alex's background, his roller-coaster journey as a student-athlete, and his mission to support other athletes looking to reach their potential. 

You can find Alex:

https://www.elitementalperformance.net

@abolowich

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