In this Episode, I chat with Derek Geiges, Owner of Solid Rock Fitness and Health in Norman Oklahoma. Derek was a former D1 Wrestler and Police Officer before going on his own and starting this gym . Listen to his story, how he overcame his trials, how he is serving others physically and mentally and more! 

Check him out at-

https://teamsolidrocktraining.com

@derekgeiges

@solidrocktraining

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