In this Episode, I chat with Lance "The Party" Palmer. He is the 2x Defending Professional Fighters League Featherweight Champion, a 4x All American in Wrestling for Ohio State University, and a 4x Ohio State Champion.

We discuss how knowing that you put in the hard work creates confidence and removes doubts. How overthinking creates hesitation and hesitation is a slow death. And how Lance would have been an amazing baseball player, but decided to wrestle and ultimately become a fighter. All this and more in this conversational interview. 

Be sure to follow- @lancepalmer @pflmma @romantheempire. 

Subscribe, Review, and Share the Podcast!