In this Episode, I chat with Sarah Pay. She is a Mother of 3 boys, a yoga instructor, and a fitness coach. She shares her story of how she has been able to juggle teaching classes all over Charlotte and still finds time to do what is most important to her..spend time with her Family. Give her a listen and check out her HandStand Workshop on September 14, 2019 at Y2! 

@SarahPayFitness

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