#633 - Romance & Mental Illness - Allison Raskin

Allison (@AllisonRaskin & @EmotionalSupportLady) opens up about her struggles with contamination OCD, sensory issues with clothing, anxiety, depression and compulsive thinking since age 4. The mental health advocate (in the process of getting her Master’s in psychology), podcaster and NY Times best-selling author (her new book is Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD and/or Depression)shares about being blessed with a supportive family and the progress she has made in finding the nuance in mental struggles so that she can identify what is her and what is her illness. She talks about the hurdles and successes in navigating mental illness while being in a relationship and experiencing a breakup.

Check out more about Allison:Her long-running podcast and YouTube channel with Gabe Dunn, Just Between UsHer Emotional Support Lady Instagram and Substack/podcast, where she answers tough questions like "What do I do if my friends no longer take COVID seriously?" and "Are we (friendship) compatible?"The New York Times best-selling book she and Gabe wrote (I Hate Everyone But You)most recently, her new book Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression

Support Our Sponsors! 

This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  

WAYS TO HELP THE PODCAST

Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

Spread the word via social media.  It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) or Venmo @Mentalpod

Try Our Sponsor’s Products/Services

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.