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Welcome back to Season 3! In this episode, we're tackling a fascinating truth about recovery: how we often romanticized chaos, dysfunction, and intense drama, mistaking them for passion or personality. For many of us, this "chaos costume" made us feel exciting and interesting, even as it quietly fueled our drinking.
We'll dive into the "cool girl" myth — that pressure to be unbothered and always "the fun one," often at the cost of our true selves and healthy boundaries. Discover how this archetype fed into codependency and emotional avoidance.
Then, we explore the surprising experience of detoxing from dysfunction itself. What happens when the constant adrenaline and drama are gone? We'll share the initial discomfort of stillness and how we learned to navigate a calmer, more stable existence.
Finally, we'll discuss reclaiming peace and safety, learning to regulate our nervous systems, and choosing genuine tranquility over manufactured intensity in our relationships and lives. Join us as we redefine what it truly means to be magnetic, powerful, and alive — not in the chaos, but in the profound beauty of our sobriety.
By Jere-Ann Wagner Christina SteinWelcome back to Season 3! In this episode, we're tackling a fascinating truth about recovery: how we often romanticized chaos, dysfunction, and intense drama, mistaking them for passion or personality. For many of us, this "chaos costume" made us feel exciting and interesting, even as it quietly fueled our drinking.
We'll dive into the "cool girl" myth — that pressure to be unbothered and always "the fun one," often at the cost of our true selves and healthy boundaries. Discover how this archetype fed into codependency and emotional avoidance.
Then, we explore the surprising experience of detoxing from dysfunction itself. What happens when the constant adrenaline and drama are gone? We'll share the initial discomfort of stillness and how we learned to navigate a calmer, more stable existence.
Finally, we'll discuss reclaiming peace and safety, learning to regulate our nervous systems, and choosing genuine tranquility over manufactured intensity in our relationships and lives. Join us as we redefine what it truly means to be magnetic, powerful, and alive — not in the chaos, but in the profound beauty of our sobriety.