Ron Loewen is an athlete and coach based out of Langley, British Columbia. He’s also a certified personal trainer with a specialization in biomechanics. He founded @GrittyRunClub, “running for the community,” and manages his private athletes on V.O2. In 2021, Ron was one of the highest mileage athletes on our platform so we connected to gain insights into his training.

“I’m obsessively interested in optimizing my own running patterns, economy of movement, and staying injury free.” Read more at news.vdoto2.com.