In today's episode, I touch on some very important topics such as betrayal from those closest to you, opening up after getting hurt, using your pain to become a better person, and lastly how forgiveness is the best healing medicine you can give yourself.

Today's episode is focused on what does it mean to love yourself? Loving yourself can be hard but once you go through the process, life will get better, your relationships will get better and most of all your relationship with yourself will improve 100%. You'll learn to love yourself so much that you'll never disrespect yourself again.