We sit and chat about Bec's son Bradley's Heavenly 21st Birthday, the families 3rd birthday without him. We chat about grief shifts with time. This year felt different for Bec, not easier, just different. We speak openly about the different ways each family members grieve and the quiet role mums or dads take on - managing everyone's emotions while navigating their own. A real heartfelt conversation about love, loss and the changing shape of grief.

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week we chat with Louise, a kind and gentle mum, who shares the story of her cheeky 8 year old son, Thomas, and the unimaginable pain of losing him to brain cancer. With honesty and quiet strength, Louise opens her heart about love, grief and learning to live in a world forever changed. This is a conversation about enduring love, tender memories and the courage it takes to keep going after devastating loss. We hope this mums gentle presence offers comfort to anyone walking the difficult path of loss.

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Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This is a deeply personal reflection on what happens when grief takes over - and how it changes everything in an instant. Hamish speaks openly and honestly about losing his beautiful young daughter Amelia, and losing the version he knew of himself, amid trauma and crushing sadness grief can strip us down, it dismantles our everyday structures of control, support and basic functioning. Even though grief dismantled his world he reflects on the slow fragile moments that helped him rediscover himself, which reminds us broken lives can continue to grow.

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Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Fellow Grievers "We have all made it through January", you would think January Blues would be a little bit easier for us all, having navigated Christmas and New Year ! This is a quick catch up episode with myself and Bec, as always sharing how we are coping with our own losses on our everyday grief journey, by sharing our friendship and daily struggles helps us enormously, and love the fact we have a kind and supportive Grief Community with you all. So big Girl Pants are on and we are ready for 2026.

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Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This Weeks guest Amy talks openly and frank to Karen and Bec about remarriage after loss, blending families with children who are also grieving, navigating guilt, fear, loyalty and hope.

Discovering that love can grow alongside grief. Amy and her Husband Rich Married on Christmas Eve and will continue to honour their past while choosing their future, creating a new family shaped by love, loss and resilience. Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This Weeks guest is the lovely Dorothy, she shares her deeply personal journey of caring for her husband Melvin, through a long term illness, and the grief that has followed his death. Dorothy reflects on partnership, devotion, battles for help with his caregiving and the complexities of anticipatory grief.

Their relationship was a "True Love Story" with enduring love of 49 years, she intends to use that love to carry her forward with her mission to highlight and support the plight of unpaid carers across the country, she is the perfect advocate for Carers UK. carersuk.org

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Karen and Bec are thankful that Christmas and New Year is over, and know they are not the only ones who feel his way. The holidays can magnify what and who is missing and the pressure to feel joyful can be exhausting when you are grieving. If you felt relief when the calendar turned doesn't mean you loved any less. Now hopefully we can share our journeys as we try to navigate the New Year where Hope and Grief can coexist.

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Well the Silly Season of Christmas is very nearly here, we have no doubt we will all Cope, We will all cry and we will all carry On. We all know our individual losses are unique to us, nonetheless, we find comfort and support in our grief community. Massive thanks to each and every one of our listeners.

We will be holding space for you as you get through your own Christmas in Whatever way feels right for you.

Love Karen and Bec xx

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

After having a forced week off from recording, due to technical issues Karen and Bec have both struggled without their weekly podcast fix, both disappointed with feeling so low after feeling more in control of their grief. As usual expect raw and honest conversation on grief as they share their journey, in particular how they are navigating towards Christmas and everything the season brings into an already stressful and sad situation. As this community knows grief doesn’t take Christmas off.

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week Karen and Bec discus “Grief Hibernation” how some people don’t just use hiding to survive, but it also gives us a chance to rest, renew and focus in our own time. Making our own choices when we want to dip in and out of life’s journey. Bec continues to feel she’s on a lighter path and the knock on effect has spurred her into action, with lots of new idea that she would appreciate listener feedback on.

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.