This week Karen and Bec discus “Grief Hibernation” how some people don’t just use hiding to survive, but it also gives us a chance to rest, renew and focus in our own time. Making our own choices when we want to dip in and out of life’s journey. Bec continues to feel she’s on a lighter path and the knock on effect has spurred her into action, with lots of new idea that she would appreciate listener feedback on.

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week Karen and Bec chat with Mitch and Jenna from Murder Suicide Loss Network. Both guests share their personal traumatic losses and talk openly about the stigma, conflicting emotions and shock after such life changing events. Their goal is now to reach and help many loss survivors of murder- suicide, through their organisation. Grief has no Geographic Boundary, help is there for those that need it on this complicated loss.

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

A weekly grief catch up with Bec and Karen, Apologies for the language as Bec is on form with her Swearing as they discuss the ups and downs of their week. Missing their children and reminding themselves they will always be their mums, yes some days are sadder than others with trauma thrown in as well, but their friendship and support from this grief community will get them though.

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oin our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week, Karen and Bec welcome Judith, who shares her deeply personal journey of grief after the loss of her son, Sam. She reflects on how his diagnosis and passing have affected her and her family, offering insights into parental grief and the long road of healing after loss. Join them as they discuss dealing with grief and navigating life after such a profound experience. Judith's love shines through as she shares Sam's unique character, his strength and determination in a life brief in time but boundless in impact.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

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Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week Karen and Bec chat with Ade, a father whose world was changed forever by the loss of his young son, Ben. With raw honesty and tenderness, he shares what it means to live with grief every day, the pain that never fully fades. This conversation is not just about loss, but about the enduring bond between a father and his child, and the way we carry those we've loved and lost within us always. We remember Ben for his Kind, Caring, Gentle and Enthusiastic Nature.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

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Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week Bec and Karen are back in full flow, discussing Funerals, Heavenly Birthdays and how they cope with everyday issues on their grief journey. Expect honest emotional chat with a few giggles along the way.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

This week Karen and Bec share their ongoing grief journey, they chat openly and honestly about being overwhelmed in everyday life and the sadness that a new grief can bring due to the awakening of deeply buried heartbreak.

They hope by sharing their friendship and talking about normal daily challenges whilst living with grief it will help others feel less alone.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

Follow us on Instagram https://www.instagram.com/room_to_grieve/ Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are privaet. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

"Remembering Lynne" An episode about Grieving within Grief - Karen and Bec talk openly about dealing with the emotions that a new loss has bought. This space is for anyone living with loss - where silence turns into story telling, sorrow meets strength and love never really leaves. Karen remembers her good friend Lynne, an emotional and heartfelt episode.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

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Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

In this moving and informative episode a father Larry Carlat shares his love for his son Rob, and his journey through the devastating loss of Rob to suicide. He speaks openly about the depths of grief, the struggles navigating life after such a loss, and how surprised he was in finding purpose in helping others. Through supporting grieving parents as a Group leader, Grief Coach and writing a book based on his own experience, Larry has discovered even in the darkest times, hope and healing can be found. Karen and Bec can highly recommend his book and as per usual we could of chatted for hours!

"A Space In The Heart" by Larry Carlat, is available to purchase in hard back and on Audiobook on Kindle, Apple and Amazon (Narrated By Larry himself)

Buy Hardback copy here https://amzn.eu/d/0V494EE

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

We are calling this a practice episode after our long summer break, we are both struggling with everyday issues, anxieties and ill health, not to mention all whilst feeling the grief. Our catch up has been long overdue. We have missed all our lovely supporting community, But we are back !! Bec has even self confessed she's whined throughout the video and made a promise its the last time !

So watch this space. So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together. Follow us on Instagram https://www.instagram.com/room_to_grieve/

Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157

RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37

Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to [email protected] and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.