Root Awakening™: A Health Podcast

Nick & Amy Mckinlay, owners of @ultimateintimacyapp tell us about how we can best prepare ourselves for marriage, and how they completely turned their marriage around to be stronger and deeper in intimacy.

In this episode we talk about: Working God into a marriage, building intimacy in marriage, fixing marital problems, having a healthy sex life within a marriage, a man's needs in a relationship vs. a woman's needs, improving communication within a marriage, how to get rid of betrayal and resentment in a relationship, communicating about sexual intimacy in a relationship, why a marriage should be prioritized before kids, relationship tips for singles, relationship tips for newlyweds, how to better romance your spouse, how to find your love language, how to find a good source for marriage advice.

NICK & AMY | OWNERS OF THE ULTIMATE INTIMACY BRAND

WEBSITE: https://stan.store/ultimateintimacyapp

EMILY CIOSEK | GOD-LED SELF-DEVELOPMENT COACH

INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening/

YOUTUBE: https://www.youtube.com/channel/UC4oRcgIdOk3MzVELWSM0NrQ

WEBSITE: https://msha.ke/root

Nicole Cooper joins us in this episode! Nicole is a wife, homeschool mom, and sourdough cottage micro baker! She's built her baking business out of her home in Northern Michigan, and sells all sorts of sourdough baked goods at Hidden Creek Farm in Muskegon, Mi. She also teaches sourdough baking classes and has a gorgeous instagram where she showcases her baked goods and her picturesque cozy life.

In this premier episode, after a 1 year hiatus, Emily talks about what has happened in the last year and why she stopped the podcast for a year:

Theresa Piela joins us on our 84th episode to talk about the connection between mindset, physical health, and early life trauma.

Theresa is an EFT Practitioner who specializes in Early Life Trauma and Chronic Illness. She was bed-ridden at one point because of severe food intolerances and health issues, and now has worked her way up to food freedom! One of the most interesting parts of her health journey is that a lot of her healing journey involved mental and emotional practices, instead of dieting and food restriction.

Theresa was one of the first people who showed me that chronic illness can be cured through mostly mindset, which was mind-blowing to me initially. And then I saw the evidence in my own life that it was true.

Theresa helps her clients with EFT (emotional freedom technique) Tapping, along with trauma-healing Parts Work practices.

- THERESA'S FIRST EPISODE ON RAHP -

https://pod.link/rootawakening/episode/b9de31d1483598b5426b8b07cff336a2

- THERESA PIELA -

INSTAGRAM: @livingrootswellness | https://www.instagram.com/livingrootswellness/

THERESA'S LINKS: https://linktr.ee/livingrootswellness

- EMILY CIOSEK -

INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening

THE CONFIDENCE COURSE: https://emilysrootawakening.square.site/the-confidence-course

MANIFESTATION EXPLORATION™: https://emilysrootawakening.square.site/manifestation-exploration

Mattalynn Ogden joins us on this episode to update us on her healing journey and explains why she's focusing less on diet and more on the nervous system.

Mattalynn is currently practicing DRNS (dynamic neural retraining system) to heal trauma & her nervous system.

She learned that the nervous system governs all physical body functions including the gut, and she's noticed that she has way less food sensitivity since focusing more on nervous system healing and less on diet.

Mattalynn comes from a history of fibromyalgia, severe IBS, and chronic illness, and has come a long way since then.

- MATTALYNN'S FIRST EPISODE ON RAHP -

https://podcasters.spotify.com/pod/show/rootawakening/episodes/Why-Argue-Against-Healing---Mattalynn-Ogden-Reversing-Fibromyalgia-and-Severe-IBS--What-Is-The-GAPS-Diet--GAPS-Introduction-Stages--Die-Off-Symptoms--Healing-Crisis--Meat-Stock--Bone-Broth--52-e1gjnsa/a-a7njf0v

- MATTALYNN OGDEN -

INSTAGRAM: @homesteadingheartland | https://www.instagram.com/homesteadingheartland

FREE STAPLE RECIPES E-BOOK: https://homesteadingheartland.com/staple-recipes-e-book/

YOUTUBE: @homesteadingheartland | www.youtube.com/@homesteadingheartland

- EMILY CIOSEK -

INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening

Brynn and I talk about: Trying the vegan diet, carnivore diet, the GAPS diet, how to listen to your intuition, what signs to follow to know if a diet is working for you or not, gaslighting in the diet world, what intuitive eating is, if a diet is causing detox or not, detox and die-off, how mindset relates to diet, food sensitivity, and food reactions, how viewing certain foods as bad could affect your health physically, how to follow your cravings, eating honey to stop craving sugar, are food restrictions good or bad, parenting kids around diet, healthy eating with kids, food restrictions with children, food tolerance, intolerance to eggs, homeschooling strategies for kids, homemaking, the feminist movement versus feminine women, how to work organ meats into daily meals, how to eat more organ meats, Brynn’s course on organ meats, making liver meatballs, sneaking organ meats into food, gender roles, women giving birth, the good & the beautiful curriculum.