Join Ashley & Carolyn as they explore how pain or dysfunction in the hips and pelvic floor show up. They look at how our emotions, energetic systems and environment all affect our experience and impact our healing.  Music by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=262632">Nver Avetyan</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=262632">Pixabay</a>

Join Ashley & Carolyn as they explore how pain or dysfunction in the hips and pelvic floor show up. They look at how our emotions, energetic systems and environment all affect our experience and impact our healing. Music by Nver Avetyan from Pixabay

Join Ashley &amp; Carolyn as they explore how pain or dysfunction in the hips and pelvic floor show up. They look at how our emotions, energetic systems and environment all affect our experience and impact our healing.&nbsp; Music by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=262632" rel="noopener noreferrer">Nver Avetyan</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=262632" rel="noopener noreferrer">Pixabay</a>

Root causes of hip and pelvic problems

Join Carolyn &amp; Ashley for thoughtful conversations connecting mind, body, and emotions—empowering you to take a conscious role in your wellbeing. Dr. Carolyn Meister, PT, DPT, founder of Expansion Therapy, helps individuals release physical restrictions and self-limiting beliefs through breath, fascia, and energetics. Ashley Ribaudo, PTA, expansion therapist and yoga teacher, guides others toward connection and transformation through movement, breathwork, and awareness. Learn more at 🌿 www.expandwithbreath.com

Health & Fitness

Join Carolyn & Ashley for thoughtful conversations connecting mind, body, and emotions—empowering you to take a conscious role in your wellbeing. Dr. Carolyn Meister, PT, DPT, founder of Expansion Therapy, helps individuals release physical restrictions and self-limiting beliefs through breath, fascia, and energetics. Ashley Ribaudo, PTA, expansion therapist and yoga teacher, guides others toward connection and transformation through movement, breathwork, and awareness. Learn more at 🌿 www.expandwithbreath.com

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Root causes of hip and pelvic problems

Root causes of hip and pelvic problems