Happy Tuesday! Today Jess discusses everything root chakra. We discuss how blockages can manifest into physical and emotional symptoms, color and crystal association, planet and zodiac association, as well as ways to open and heal this chakra. Stick around for the end, you won't want to miss a root chakra sound bath with healing affirmations. Listen to it every day to increase abundance, open and clear the first chakra, as well as stay grounded and open to earth's connection energy. Enjoy!

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Yoga Nidra: Journey Through the Chakras https://www.youtube.com/watch?v=rogU4H6LlEk&t=1158s

Intro Song: Guustavv Thick and Thin

Outro: Sound Bath by Jess Velardi

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