In this conversation, Meg Kearney interviews Lisa Marie Anzaldua, a neurodiverse couples counselor and coach. They discuss the complexities of neurodiversity in relationships, particularly focusing on the experiences of couples where one partner is on the autism spectrum. Lisa shares insights on the neurodiverse trauma cycle, the importance of creating safe spaces in therapy, and the differences in how ASD presents in men and women. They also explore the significance of self-love and various modalities for nervous system regulation, emphasizing the holistic approach to healing and empowerment.

Connect with Lisa:

• Neurodiverse Couples Counseling Center
• Spiritual Coaching
• Support for Cassandra Syndrome

Takeaways:

• Understanding ASD is crucial for healthy relationships.
• Women on the spectrum often face unique challenges.
• Healing requires a holistic approach: mind, body, spirit.
• The neurodiverse trauma cycle can lead to deep emotional wounds.
• Creating safe spaces in therapy is essential for healing.
• Individual therapy can complement couples therapy.
• Masking behaviors differ between men and women with ASD.
• Self-love is a powerful tool for healing and empowerment.
• Breathwork and yoga are effective modalities for nervous system regulation.

Sound Bites:

"The neurodiverse trauma cycle is real."

"Releasing shame is crucial for healing."

Chapters:

00:00 Introduction to Neurodiverse Counseling

02:45 Understanding Neurodiversity in Relationships

05:42 The Neurodiverse Trauma Cycle

08:13 Creating Safe Spaces in Therapy

11:08 The Importance of Individual Therapy

14:00 Characteristics of ASD in Men and Women

16:26 The Nuances of Masking

18:19 Lisa's Journey into Healing and Counseling

22:02 Modalities for Nervous System Regulation

25:38 The Power of Self-Love and Integration

In this conversation, Meg Kearney and Vanessa Mitera explore the intersection of faith and entrepreneurship through Vanessa's journey with her business, Mitera Branding. They discuss the importance of integrating personal values into business practices, the challenges of transitioning from corporate life to entrepreneurship, and the role of marketing in creating authentic connections. Vanessa shares her insights on balancing motherhood with business responsibilities, overcoming guilt, and the significance of community support. The conversation emphasizes the importance of faith in guiding business decisions and the pursuit of financial abundance while staying true to one's values.

Connect with Vanessa:

• Mitera Branding
• Eden & Empire
• Vanessa's Instagram

Takeaways:

• Eden and Empire is a community focused on merging faith and business.
• Women entrepreneurs often face the challenge of balancing personal values with business goals.
• Transitioning from corporate to entrepreneurship requires faith and trust in the process.
• Marketing should be approached with authenticity and a service mindset.
• Finding balance in life is about being present in each moment rather than achieving perfect harmony.
• Overcoming guilt as a mother involves recognizing the importance of self-care and personal identity.
• Listening to God's guidance can provide clarity in business decisions.
• Financial abundance is possible when aligned with one's values and purpose.
• Building a supportive community is essential for personal and professional growth.
• Taking action, even when scared, is crucial for aspiring entrepreneurs.

Sound Bites:

"I believe that God is telling us to honor life."

"I believe I'm the daughter of the most high."

"I think God places that desire where it starts off."

Chapters:

00:00 Introduction to Eden and Empire

02:45 The Journey of Faith and Business

05:37 Navigating Corporate and Entrepreneurship

08:25 Authenticity in Marketing

11:25 Uncovering Natural Gifts and Healing

14:16 Differentiating Between Self and Divine Guidance

20:39 Embracing the Unknown: Trusting the Journey

23:31 The Power of Community and Shared Experiences

26:09 Navigating Wealth and Abundance with Faith

30:16 Finding Balance in Business and Family Life

35:47 Starting a Business: Listening to Your Calling

In this episode of the Root to Rise: Seeds for the Soul Podcast, Meg Kearney interviews Barbara With, a psychic channel, author, musician, and co-founder of Conflict REVOLUTION. They discuss Barbara's journey from being a musician to channeling spiritual guides, including Albert Einstein. The conversation explores the process of channeling, the importance of intuition, and how to navigate conflicts in daily life. Barbara shares insights on the Unified Field Theory, the role of compassion, and the vision for a peaceful world through personal transformation and conflict resolution.

Connect with Barbara:

• Barbara's Website
• Get a psychic reading
• Barbara's books
• Conflict REVOLUTION

Takeaways:

• Barbara began her journey in music before becoming a psychic channel.
• Automatic writing was a pivotal experience in Barbara's spiritual development.
• Channeling involves getting out of the way of one's intellect.
• Intuition is an impelling force guiding us to take the next step.
• Conflict Revolution teaches individuals to resolve inner conflicts.
• The ego often interferes with intuition, leading to confusion.
• Compassion is a scientific force that can transform lives.
• Everyday triggers provide opportunities for self-discovery and healing.
• Practicing gratitude can enhance one's ability to manifest desires.
• A world practicing Conflict Revolution would lead to greater peace and understanding.

Sound Bites:

"I wanted to be a rock star."
"It's all divinely planned."
"I want to be free to create."

Chapters

1. 00:00 Introduction to Barbara With
2. 00:33 Journey from Music to Mediumship
3. 03:39 The Process of Channeling and Intuition
4. 06:30 Tools and Techniques for Channeling
5. 09:08 Moments of Awakening and Guidance
6. 11:17 Channeling Einstein: A Unique Experience
7. 18:25 Transitioning from Rock and Roll to Spirituality
8. 22:57 Navigating Life's Unexpected Paths
9. 24:37 The Power of Gratitude and Manifestation
10. 26:08 Understanding Conflict Resolution
11. 28:19 The Role of Intuition vs. Ego
12. 32:21 Practicing Conflict Revolution
13. 36:57 Creating a Peaceful World Together

In this enlightening conversation, Meg Kearney interviews Crystal Cassidy, founder of the SoulPod app, exploring her journey from a biotech career to the realm of spirituality and meditation. Crystal shares insights on the structure and purpose of SoulPod, the evolution of meditation practices, and the significance of community in spiritual growth. They delve into the science behind meditation, the importance of connecting with spiritual guides, and the balance between free will and fate. The discussion emphasizes self-love, forgiveness, and the vision for a harmonious world where individuals embody their true selves.

Connect with Crystal and SoulPod

• Instagram
• Website
• Podcast
• SoulPod App

Takeaways:

• Crystal's journey from biotech to spirituality is inspiring.
• SoulPod is designed to help users access mystical states.
• Meditation practice evolves and requires patience and curiosity.
• Awakening can lead to confronting subconscious darkness.
• Expectations can hinder the experience of mystical moments.
• The brain's default mode network quiets with meditation.
• Intention is crucial in meditation practices.
• Connecting with spiritual guides enhances the journey.
• Free will and fate coexist in our spiritual paths.
• Community support is vital for spiritual growth.

Sound Bites:
"You have to let that go."
"As you heal, you heal the world."
"Meditation isn't always calm."

Chapters
00:00 Introduction to Crystal Cassidy and SoulPod
03:03 The Journey of Meditation and Spiritual Awakening
06:08 Navigating the Challenges of Meditation
09:02 Understanding Spiritual Awakening and Integration
12:06 The Science Behind Mystical Experiences
15:11 Letting Go of Expectations in Spiritual Practice
18:03 Connecting with Guides and Intention in Meditation
26:18 The Awakening: First Experiences with Spiritual Guides
28:52 Free Will vs. Fate: The Spiritual Dilemma
31:49 The Soul's Journey: Exploring Past Lives and Lessons
34:44 Soul Contracts and Relationships: Navigating Connections
39:02 The Power of Community: Healing Together
40:30 Speaking Your Truth: The Throat Chakra and Authenticity
44:11 Creating Local Communities: Finding Your Tribe
49:33 Envisioning a Harmonious World: The Future of Humanity
54:23 Introduction and Inspiration
54:53 Closing Thoughts and Recommendations

Summary:
In this episode, Meg Kearney reflects on her journey with the podcast, discussing the initial excitement and the pressures that came with it. She emphasizes the importance of rediscovering joy and passion in her work, especially in the context of social media and the self-help industry. Meg encourages listeners to follow their feelings and take intentional pauses to reconnect with their true motivations.

Takeaways:

• Started the podcast out of gratitude and inspiration.
• Felt pressure to succeed and compare herself on social media.
• Rediscovered joy by taking a break from the podcasting hustle.
• Success doesn't have to be tied to social media or monetization.
• Joy and excitement are essential currencies in personal growth.
• It's okay to take a pause and reflect on motivations.
• You don't need to read or consume content to validate your worth.
• Following your feelings can lead to more authentic creativity.
• Taking intentional pauses can help rediscover passion.

Chapters:
00:00 Introduction and Personal Reflections
02:50 The Journey of Podcasting and Self-Discovery
05:53 Rediscovering Joy and Authenticity
08:52 The Importance of Following Your Passion
11:49 Conclusion and Future Aspirations

In this enlightening conversation, Meg Kearney and Elizabeth Husserl explore the intricate relationship between money and personal well-being. They discuss the importance of understanding the distinction between money and wealth, the psychological aspects of financial planning, and the impact of societal pressures on our perceptions of value. Elizabeth shares practical tools for cultivating a healthy relationship with money, including the concept of satiation and the importance of gratitude. The discussion also delves into the cycles of scarcity and abundance, emphasizing the need for a holistic approach to wealth that encompasses emotional and psychological well-being.

Connect with Elizabeth:

• Instagram
• linktree

Takeaways:

• Money is a tool, not a definition of us.
• We need to take that power back around finding intimacy.
• Brand tribalism signals cues for belonging.
• Satiation is about feeling fulfilled.
• Conversations with money can be transformative.
• Scarcity leads to a cycle of grabbing more.
• We need to diversify our sources of fulfillment.
• Money should not define our worth.
• We can teach the next generation about enough.
• Understanding our needs can lead to true wealth.

Sound Bites:
"Money is a tool, not a definition of us."
"Money should not define our worth."
"Satiation is about feeling fulfilled."

Chapters:

00:00 Introduction to Wealth and Wellbeing
04:07 The Distinction Between Money and Wealth
07:09 Understanding Money's Role in Society
10:14 Brand Tribalism and Materialism
13:17 Finding Joy in Material Goods
16:20 The Mind-Body Connection in Wealth
19:16 Satiation and Gratitude Practices
22:11 Relationships and Wealth Management
25:40 Understanding Our Relationship with Money
28:20 The Practice of Conversations with Money
33:08 Evolving Conversations: A Lifelong Journey
37:44 Navigating Scarcity and Abundance
42:02 Wealth as a State of Well-Being
48:41 Exploring Perspectives on Money
49:09 Practices for Financial Well-Being

In this conversation, Meg Kearney and Marine explore the transformative power of family constellation therapy, discussing how understanding family dynamics can lead to personal healing. They delve into the importance of emotions, setting boundaries with toxic family members, and the distinction between fate and destiny. The discussion emphasizes acceptance in relationships, the ripple effect of healing, and the complex nature of forgiveness. Marine shares insights on trauma, the significance of siblings, and the three orders of love in relationships, ultimately framing healing as an act of faith and freedom.

Connect with Marine:

• Marine's website
• Marine's book
• Marine's podcast
• Marine's Instagram

Takeaways:

• Family constellation therapy helps heal from family stories.
• Healing starts with personal responsibility and awareness.
• Emotions play a crucial role in understanding family dynamics.
• Setting boundaries is essential for self-care.
• Fate is what we inherit; destiny is what we choose.
• Acceptance in relationships is key to harmony.
• Healing oneself can create a ripple effect in the family system.
• Forgiveness can create imbalance; consent is more powerful.
• Trauma can be passed down through generations.
• Siblings play a significant role in family dynamics. 

Sound Bites:
"The healing really starts with us."
"Forgiving implies I am better than you."
"Acceptance is on par with love."

Chapters:
00:00 Introduction to Family Constellation Therapy
03:13 The Process of Family Constellation Sessions
06:10 Understanding Parental Relationships
08:57 Choosing the Right Parents
12:00 Setting Boundaries with Toxic Parents
14:42 Fate vs. Destiny in Family Dynamics
17:48 The Importance of Self-Care
20:45 The Systems Approach in Family Therapy
28:34 The Power of Healing for Others
29:41 Understanding Family Secrets
32:53 The Dynamics of Love: Blind vs. Enlightened
37:10 Recognizing and Processing Trauma
42:06 The Impact of Sibling Dynamics
45:16 Forgiveness vs. Consent in Healing
50:01 The Importance of Precedence in Relationships
54:05 Healing as an Act of Faith and Freedom

In this solo episode, Meg Kearney reflects on her experience at a yoga retreat, emphasizing the importance of embracing discomfort and fostering a deeper relationship with oneself. She discusses the challenges of disconnecting from technology and the rationalizations people make regarding their behaviors. Through her journey, she encourages listeners to be more mindful and aware of their choices, ultimately advocating for authenticity and self-reflection.

Takeaways: 

• Discomfort is often a sign of growth.
• Rationalizing behavior can hinder self-awareness.
• It's important to foster a relationship with oneself.
• Being present is crucial for personal growth.
• Technology can create a false sense of connection.
• Self-reflection helps in understanding our choices.
• Cutting out distractions can lead to deeper insights.
• Embracing discomfort can lead to valuable knowledge.

Sound Bites:

• "I made a commitment to myself."
• "It's impacting your life."
• "Cut the bullshit."

Chapters:

00:00 Embracing Solitude: A Journey Within
06:05 Finding Comfort in Unfamiliarity
06:32 Embracing Discomfort and Self-Commitment
09:10 Rationalizing Addictions and Numbing Behaviors
11:38 The Importance of Authentic Choices

Connect with Me:
Instagram: @megann_kearney
Email: [email protected]

In this episode, Meg Kearney and Emma Griffin (modern witch and author) discuss all things magic. Emma shares her background with witchcraft and how she has used it as a means of reconnecting with herself and her power. The two discuss various tools that can be used, the importance of nature, and how to cultivate a sacred magical space. The conversations ends with the topic of meditation, astral travel, and connecting with higher spiritual beings.

Connect with Emma:

• Emma's Instagram
• Emma's website
• Emma's book

Chapters:

1. 00:00 The Journey into Witchcraft
2. 04:41 Defining the Modern Witch
3. 07:51 Understanding the Witch Wound
4. 10:34 The Importance of Sisterhood
5. 13:40 Tools of the Craft
6. 16:23 Creating Sacred Spaces
7. 19:41 Rituals vs. Spells
8. 22:03 Harnessing the Moon Phases
9. 25:16 Working with the Elements
10. 27:59 Herbs and Their Magic
11. 31:07 Harvesting and the Magic of Herbs
12. 32:28 The Wisdom of Trees
13. 35:13 Understanding Animal Guides and Familiars
14. 39:52 Connecting with Spirit Guides
15. 42:08 Reconnecting with the Soul
16. 45:16 Exploring Psychic Gifts
17. 48:56 Connecting to Higher Dimensions
18. 51:40 Developing a Meditation Practice
19. 58:12 Envisioning a World Embracing Magic
20. 59:51 lifestyle-transition-low.wav
21. 00:00 The Journey into Witchcraft
22. 04:41 Defining the Modern Witch
23. 07:51 Understanding the Witch Wound
24. 10:34 The Importance of Sisterhood
25. 13:40 Tools of the Craft
26. 16:23 Creating Sacred Spaces
27. 19:41 Rituals vs. Spells
28. 22:03 Harnessing the Moon Phases
29. 25:16 Working with the Elements
30. 27:59 Herbs and Their Magic
31. 31:07 Harvesting and the Magic of Herbs
32. 32:28 The Wisdom of Trees
33. 35:13 Understanding Animal Guides and Familiars
34. 39:52 Connecting with Spirit Guides
35. 42:08 Reconnecting with the Soul
36. 45:16 Exploring Psychic Gifts
37. 48:56 Connecting to Higher Dimensions
38. 51:40 Developing a Meditation Practice
39. 58:12 Envisioning a World Embracing Magic

In this enlightening conversation, Dr. Mark Grossman, a natural eye care optometrist, shares his unique approach to eye health, emphasizing the integration of Eastern and Western medicine. He discusses his personal journey, the impact of modern lifestyles on vision, and the importance of vision therapy. Dr. Grossman highlights the Bates method and the emotional and spiritual connections to vision, offering insights into how individuals can improve their eyesight through holistic practices and lifestyle changes.

Connect with Dr. Grossman:

• Natural Eye Care Website
• Dr. Grossman 2020 Website
• Marc's email: [email protected]

Takeaways:

• Dr. Grossman emphasizes the importance of holistic eye care.
• Modern lifestyles contribute significantly to vision problems.
• Vision therapy can address both physical and emotional aspects of eye health.
• The Bates method offers valuable exercises for improving eyesight.
• Integrative medicine combines the best of Western and Eastern practices.
• Emotional wellness plays a crucial role in vision health.
• Many eyeglass prescriptions may be unnecessarily strong.
• Relaxation techniques can enhance visual acuity.
• Understanding the root causes of vision issues is essential.
• Individuals have the power to improve their eyesight through dedicated practice.

Sound Bites:

• "The eyes are the windows to the soul."
• "Relaxation is key to better vision."
• "Vision therapy is the best kept secret."

Chapters:

1. 00:00 Introduction to Natural Eye Care
2. 02:21 Marc's Journey to Optometry and Acupuncture
3. 05:23 The Impact of Lifestyle on Vision
4. 07:50 Integrating Eastern and Western Medicine
5. 10:34 The Role of Emotions in Vision
6. 13:26 Understanding Vision Therapy
7. 16:08 The Bates Method and Holistic Vision Care
8. 18:48 Personal Stories and Insights on Vision
9. 21:45 The Importance of Visual Hygiene
10. 24:22 Neuroplasticity and Individualized Vision Therapy
11. 28:36 Exploring Family Dynamics and Eye Health
12. 30:45 Holistic Approaches to Vision Therapy
13. 34:22 The Role of Nutrition in Eye Health
14. 35:10 Understanding Vision Therapy in Optometry
15. 38:12 Misdiagnosis of Learning Disabilities
16. 43:23 The Importance of Relaxation for Eye Health
17. 44:33 The Consequences of Neglecting Eye Care
18. 47:15 The Spiritual Connection to Vision
19. 50:56 Integrating Various Modalities for Eye Health