We're back for Part 2 of a conversation that's hitting hearts and stirring souls. In this follow-up episode of Rooted and Raw, we continue exploring the connection between mental health care and spiritual growth. If therapy helps us peel back the layers of trauma, anxiety, and shame–what does that mean for our walk with God? We dig deeper into how the Holy Spirit moves through emotional healing, the stigmas many Christians face around seeking help, and how wholeness might require both a prayer closet and a therapist's office. Real talk. Real stories. Rooted in truth, raw in experience.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

John 1:1

In this episode, we ask a powerful question: What role does therapy or mental health care play in spiritual growth? We often separate emotional healing from spiritual development–but should we? Join us as we explore how counseling, mental wellness, and faith intersect. Can sitting on a therapist's couch lead you closer to God? Does healing the mind open the door to deeper spiritual truths? Through honest conversation, personal stories, and biblical reflection, we challenge the idea that faith and therapy exist in separate lanes–and uncover how they might actually work hand in hand.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

In a world that feels louder, faster and more chaotic by the day, how do we stay grounded in faith? In this episode, we have an honest conversation about what it looks like to remain rooted in truth when everything around us feels unstable. We share personal stories, biblical encouragement, and practical ways to quiet the noise and stay anchored in God. Whether you're overwhelmed by the news, struggling with anxiety, or simply craving peace, this episode is for you.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

Salt & Light: Matthew 5:13-14

Of the world: John 15:18

Make disciples: Matthew 28:18-20

In this episode of Rooted and Raw, we're diving deep into the struggle many of us face but rarely talk about–comparing ourselves to other Christian women. Whether it's in ministry, motherhood, marriage, or our personal walk with God, comparison can quietly rob us of joy and purpose. Join us as we unpack the root of this issue, share personal stories, and offer biblical truth and encouragement to help you walk in confidence and freedom. Let's get real, stay rooted, and break the cycle of comparison–together.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

John 10:25-30

1 Corinthians 10:13

What do you do when your heart desires motherhood–but the man you love doesn't share that dream? In this episode of Rooted and Raw, we dive into tension, heartbreak, and tough decisions that come when love and life goals don't align. Through honest conversation and a biblical lens, we unpack the weight of this kind of relational crossroads and how to seek clarity, peace, and purpose in the midst of it. This one is for the men and women wrestling with love, longing, and the future.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

Book of Ruth 

David was a man after God’s own heart - Acts 13:22

Mary Magdalene - The Gospels (Matthew, Mark, Luke, John)

Mary Mother of Jesus - The Gospels (Matthew, Mark, Luke, John)

Book of Esther

Book of John

Book of Revelation

This episode dives into one of the hardest–but most important–conversations: healing from sexual shame and trauma. We don't give pat answers. We look straight at the pain–and then straight into the Word of God. If you've ever felt like your past disqualified you from peace, love, or purpose...this one's for you. You are not too far gone. You are seen, loved, and invited into healing.

If you or a loved one is experiencing emotional, or physical abuse, please seek help. You can call, text, or chat at 988 for the Suicide and Crisis Lifeline.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

Genesis 2:18

1 Corinthians 6:19-20

Romans 13:1-2

1 Peter 2:13-17

Psalms 73:23

Psalm 55:22

1 Peter 5:7

In this episode of Rooted and Raw, we're diving deep into identity–beyond the titles the world gives us. We're talking about what it means to rediscover who you are at your core, outside of the roles you play for others. Whether you're a mother, daughter, sister, or friend, your identity goes beyond the expectations placed on you. Join us as we unpack how to reconnect with the woman God created you to be and how to walk in that truth boldly and unapologetically.

Rooted and Raw Crew:

DeAndra Bowie

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Jaemi Serrano

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

•  Psalm 139:13-14
• Luke 12:7
• John 16:33
• Matthew 10:30
• Psalm 147:4
• Matthew 6:26
• Proverbs 18:21
• Philippians 4:7
• 2 Corinthians 5:20
• 1 Corinthians 15:30
• Zechariah 13:9 

In this heartfelt episode, we dive into the raw tension between trusting God and the deep desire for marriage. If you've ever found yourself wondering "Why not me?" or battling the aches of unfulfilled longing, you're not alone. We talk honestly about surrendering our timelines, silencing comparison, and finding purpose and joy in the waiting season. Through Scripture, personal stories, and sisterhood, we explore what it really looks like to trust God with our hearts–even when it's hard.

Rooted and Raw Crew:

DeAndra Bowie

Jaemi Serrano

Sherita Brooks

Flora De La Cruz

Tamara Hewett

Stephanie Boegel

Special Thanks to DNT for the original music.

We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!

Word Recap:

Matthew 7:3-5

Luke 6:41-42

Proverbs 18:22

Isaiah 43:4